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BACK TO THE BASICS to Regain Your Hormone Power with Ali Damron!
Manage episode 386540775 series 3447567
תוכן מסופק על ידי Linda Ann Barber. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Linda Ann Barber או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Hormones can suck sometimes, can't they?
They can leave you feeling victim to the night sweats, mood changes, body changes and low energy.
But you're in for a real treat today with Ali!
Whether you're in perimenopause [or on the other end of the spectrum in postmenopause], she brings you BACK TO THE BASICS with her signature model for regaining your hormone power!
CONNECT WITH ALI!
Ali a wife, and mother to two sweet little boys, as well as a hormone expert, licensed acupuncturist and a certified personal trainer. She has a virtual practice where she helps women in all corners of the world balance their hormones and have better moods, sleep, periods and energy levels.
She works 1:1 with patients, has digital courses, a podcast called The Ali Damron Show and a YouTube channel.
www.alidamron.com
https://www.youtube.com/@AliDamronWomensHormoneExpert
https://www.instagram.com/alidamron/
LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your over 40 girlfriends! If you have found value, they will too! Please leave a review on Apple Podcasts so we can reach more people.
LET'S CONNECT!
Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!
Thank you for listening!
Much love, Linda
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