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Unleashing Weight Freedom: Corinne Crabtree's 100-Pound Weight Loss Triumph Using Simple Agreements!
Manage episode 394529434 series 3447567
תוכן מסופק על ידי Linda Ann Barber. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Linda Ann Barber או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Once you hit 40, shedding those extra pounds might feel overwhelming—whether it's due to past unsuccessful tries, dealing with menopause, or just being drained from life's demands. However, today marks a shift.
Corinne Crabtree reveals her path to achieving a 100-pound weight loss, conquering various setbacks in the realm of dieting, including emotional hurdles and the mundanity of daily routine.
She emphasizes the power of making small, uncomplicated agreements with yourself, paving the way to a body that radiates greater energy and self-love.
This goes beyond being just a story of triumph in weight loss; Corinne shares some of her tried-and-true core principles, allowing you to also realize your weight loss aspirations beyond the age of 40!
Listen and Subscribe to Corinne's wildly successful LOSING 100 POUNDS podcast!
Follow & Tag her on social: Facebook / Instagram
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If you're the kind of person who likes to help others, then share this with your over 40 girlfriends! If you have found value, they will too! Please leave a review on Apple Podcasts so we can reach more people.
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Head over to my website, connect with me on Instagram, or join our FREE FB community of 1300+ women creating a SECOND HALF that feels exciting and ALIVE!
Thank you for listening!
Much love, Linda
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