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How to become willing to make changes in your life to get or stay sober.
Manage episode 382769162 series 3527342
תוכן מסופק על ידי SoberBuddy. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי SoberBuddy או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
The SoberBuddy Podcast is back. Brad and Megan join forces to deliver insight on how to become willing to make the changes required to get or stay sober. In this episode, we discuss the concept of willingness and how it is crucial in someone's journey to recovery. They emphasize the importance of asking for help, taking action, doing things that are uncomfortable, and joining a supporting community. The hosts also challenge their listeners to question their own willingness to make changes, emphasizing that seeking support and engaging in new activities are key. They also advise their listeners not to wait until things are perfect to start making changes, as motivation often follows action.
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