Coping with the Tragedies of Today's World (+ Making Change)

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על ידי Janice Ho התגלה על ידי Player FM והקהילה שלנו - זכויות היוצרים שמורות למפרסם, לא ל-Player FM, והשמע מוזרם ישירות מהשרתים שלכם. הירשמו כדי לעקוב אחר עדכונים ב-Player FM, או הדביקו את כתובת העדכונים באפליקציות פודקאסט אחרות.

Are you feeling the weight of the seemingly endless and senseless tragedies of today’s world? Are you wanting to stay informed and contribute to change but find it hard to not disconnect after hearing about yet another mass shooting? In this episode, Janice shares about the grief, despair, anger, and rage (amidst moments of levity and joy) she’s been experiencing these days and what’s helped her to cope and cultivate enough resilience to stay engaged without becoming overwhelmed (understanding that it’s always a WIP!). She also shares about why issues of social justice matter so deeply to her, including how her past struggles shaped her perspectives on what doing the “self-work” and coming back into wholeness really means.

CW: Topics of intergenerational, complex, and structural trauma are discussed in this episode as well as brief mentions of some of the recent tragic happenings in the world. Please take care of yourself as you listen in.

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Many thanks to Dexter Charles for his great work editing this episode! Please reach out to Dexter for inquiries if you're also needing help with podcast editing:

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