#12: The Grass vs Grain Finished Beef Debate with Ann and Weldon Warren

The Sovereign Health Podcast

Tune in for a fascinating discussion to understand the importance of where our food comes from and how it's raised. We're thrilled to be joined by regenerative ranchers Ann and Weldon Warren of Holy Cow Beef. CrowdHealth founder Andy Schoonover and the Warrens dig into the grass versus grain finished beef debate. Holy Cow raises grass-fed and grass finished beef near Lubbock, Texas, providing high quality organic food to their community and around the country. The recurring theme of nourishing food as medicine and its connection with long term health can provide you with key insight and questions to ask yourself when sourcing your food.

Check out @holycowbeef on X and Instagram and visit holycowbeef.com or send an email to [e-mail] to taste the delicious grassfed and finished beef from Ann and Weldon's ranch.

Go to joincrowdhealth.com and use promo code SOVEREIGN to join the Crowd. CrowdHealth provides you all the tools you need to ditch health insurance and take control of your health.

Follow @joincrowdhealth on X, Instagram, Nostr and LinkedIn.

Time stamps:

0:00 - Introduction

1:35 - Weldon's story overcoming serious health challenges

9:50 - How has your ideal "last meal" changed?

17:00 - Connection between the food we eat and our health

26:50 - Change in mindset in the younger generations

30:55 - Day in the life of a Holy Cow cow compared to a feed lot cow

38:25 - Grass vs grain finished beef debate. From nutrition to taste.

56:30 - Cost considerations, value and shaking your rancher's hand