Harnessing the Elements: Simple Practices for Profound Healing

The Space Between

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הוסף לפני one שנה

תוכן מסופק על ידי Kate Ikert. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kate Ikert או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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The Southwest’s Wildest Outdoor Art: From Lightning Fields to Sun Tunnels 30:55

לפני 15 ימים30:55

הפעל מאוחר יותר

רשימות

לייק

אהבתי

30:55

A secret field that summons lightning. A massive spiral that disappears into a salt lake. A celestial observatory carved into a volcano. Meet the wild—and sometimes explosive—world of land art, where artists craft masterpieces with dynamite and bulldozers. In our Season 2 premiere, guest Dylan Thuras, cofounder of Atlas Obscura, takes us off road and into the minds of the artists who literally reshaped parts of the Southwest. These works aren’t meant to be easy to reach—or to explain—but they just might change how you see the world. Land art you’ll visit in this episode: - Double Negative and City by Michael Heizer (Garden Valley, Nevada) - Spiral Jetty by Robert Smithson (Great Salt Lake, Utah) - Sun Tunnels by Nancy Holt (Great Basin Desert, Utah) - Lightning Field by Walter De Maria (Catron County, New Mexico) - Roden Crater by James Turrell (Painted Desert, Arizona) Via Podcast is a production of AAA Mountain West Group.…

לפני שנה 12:42

MP3•בית הפרקים

In this episode of The Space Between podcast, we delve into the transformative power of incorporating the elements of earth, water, air, and fire into one's healing journey. The episode begins with a reflection on the importance of grounding and connecting with Mother Earth's energy to regulate the nervous system and foster feelings of support and security. Kate emphasizes the significance of intentionality in simple rituals like taking walks or baths to ground oneself. This episode emphasizes the simplicity and potency of incorporating elemental practices into one's healing journey to facilitate profound shifts and transformations.

Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod

Connect with Kate on Instagram at: https://www.instagram.com/kateikert/

22 פרקים

#Religion #Entrepreneur #Business #Podcasting Education #Self-Improvement #Kate

Harnessing the Elements: Simple Practices for Profound Healing

The Space Between

published לפני שנה

שתפו

MP3•בית הפרקים

Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod

Connect with Kate on Instagram at: https://www.instagram.com/kateikert/

22 פרקים

#Religion #Entrepreneur #Business #Podcasting Education #Self-Improvement #Kate

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In the latest episode of The Space Between podcast, we prepare for a summer hiatus. I'll leave you with invaluable insights on navigating personal transitions, whether in motherhood, career, or healing. Reflect on the crumbling of old paradigms, like the patriarchy, and how these shifts might be influencing your life. Feel the emotions that surface and understand that anger and rage are part of your healing process. I'll also provide practical advice on performing a social media audit to ensure your online environment supports your vision and growth. Let's nurture our souls together and prepare for a powerful return in the fall, equipped with the tools to thrive in the space between. Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate on Instagram at: https://www.instagram.com/kateikert/…

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In this episode of the Space Between podcast, we explore the concept of receiving intuitive information and deciding how to act on it. Kate shares personal experiences, including major life decisions like quitting her job as a registered nurse and ending her marriage, which were guided by strong intuitive nudges. She emphasizes the importance of discernment, advising listeners that it's okay to take time to process and reflect on intuitive messages rather than acting impulsively. She also discusses how intuitive guidance often leads to unconventional choices that may push individuals out of their comfort zones. Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate on Instagram at: https://www.instagram.com/kateikert/…

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Have you ever found yourself standing at the crossroads of heartache and hope, unsure of how to forge ahead? That's where I was when I realized grief isn't confined to the loss of loved ones but is a profound journey towards personal transformation. Join me, Kate, as we traverse the landscapes of loss, healing, and growth, offering a heartfelt exploration into the true nature of grief. This episode doesn't shy away from the discomfort of change; instead, it invites liberation through the art of letting go. Our discussion provides you with the tools and encouragement needed to embrace grief not as an end, but as a powerful catalyst for conscious healing. We delve into shadow work and energy work, unveiling their roles as change agents in our journey. I share the profound impact of the 'dark night of the soul' on my own path to enlightenment, to illustrate how we can all navigate through darkness to discover our true potential. By the end of our time together, you'll find an invitation to join a community that honors the cycles of life and death intrinsic to our existence, and together, we'll step into a brighter, more fulfilling future. Whether you're seeking solace or the courage to transform, this conversation is a reminder that in letting go, we find ourselves. Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate on Instagram at: https://www.instagram.com/kateikert/…

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In this episode of The Space Between podcast, Kate delves into the concept of embracing authenticity and allowing oneself to shine fully. Drawing from personal experiences, particularly with ADHD, she shares insights on unmasking and accepting one's true self. She emphasizes the importance of showing up as one's authentic self as an act of self-love, even in the face of societal expectations or past experiences of rejection. Throughout the episode, listeners are encouraged to reflect on ways they may be hiding or suppressing parts of themselves and to explore stepping into their true power and magic. Kate also highlights the significance of embodiment and boundary-setting in this journey towards authenticity, culminating in a reminder of self-love and acceptance. As mentioned in the episode, here is the link for the Spotify playlist. Enjoy! https://open.spotify.com/playlist/4SqgQquoHmEm7YZxf4lfVB?si=wYwjFUq0Q76iTm9bzDFnfQ&pi=u-v1OlI9xhTcmT Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate on Instagram at: https://www.instagram.com/kateikert/…

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לפני 1 year10:51

10:51

In this latest episode of The Space Between podcast, we're discussing the concept of the new paradigm in life and business, emphasizing authenticity, connection, and holding space for oneself and others. Kate encourages listeners to embrace their true selves and engage in inner healing and growth. Kate also mentions her role as a guide in this shifting landscape. Fasten your cosmic seatbelt as we travel to a future where experiences in business are as authentic as they are transformative. Authenticity in our professional endeavors is no longer optional, but essential, as we gravitate towards cleaner energetic spaces and genuine human connections. You'll hear how it's crucial to manage your energy wisely and foster a business culture that's rooted in spiritual work and emotional intelligence. This episode is a call to present yourself boldly, to heal relationships fearlessly, and to share your unique voice with the world. As we journey towards a new paradigm of collective sharing and profound experiences, I invite you to engage and share your reflections on this evolutionary path we're all traversing together. Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate on Instagram at: https://www.instagram.com/kateikert/…

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Have you ever stood on the precipice of change, feeling the pull of the person you're evolving into while still clutching the threads of your past self? That's the 'space between'—a liminal stage that's as unsettling as it is exhilarating. Join me, Kate, your NeuroSpicy, conscious mama, and shamanic guide, on a journey through this transformative realm where the duties of motherhood intertwine with profound spiritual shifts. We'll tread through the 'messy middle', validating emotions and taking aligned action, all while balancing the realities of daily life with the growth of the soul. Then, let's turn the lens on joy—why does it sometimes scare us more than pain? We'll unwrap the fears tied to unwavering happiness and the allure of existential kink, where a part of us craves the familiarity of chaos. As we explore the art of living joyfully, I'll share my personal experiences with balancing energies and finding pleasure in the mundanity. Together, we'll celebrate the empowerment of women and mothers, drawing inspiration from role models, the beauty that surrounds us, and mindfulness practices, creating a tapestry of learning that promises to elevate our spirits and enrich our lives. Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate on Instagram at: https://www.instagram.com/kateikert/…

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Have you ever stood at the intersection of healing and parenting, feeling the weight of both worlds pressing on your shoulders? Let's discuss it! Share them with me in a Voice Message ! In this episode of The Space Between podcast, I start off the conversation by exploring the challenging yet transformative journey of a millennial mom seeking wholeness. This conversation is an open heart, laid bare, as we acknowledge the imperfection that comes with parenting. By sharing my own missteps and moments of vulnerability, I'll show you how self-compassion and making amends—both to ourselves and our little ones—are vital steps on the path to growth. Join me as we seek joy in the simple acts of reconnecting with our inner child, and together, let's uncover the profound strength it takes to break generational cycles. Ready to join in a community of women breaking cycles, stepping into their power and reclaiming their voice? Join us inside The Collective today: https://www.kateikert.com/the_collective Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate on Instagram at: https://www.instagram.com/kateikert/…

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In this episode of The Space Between podcast, we discuss the importance of feeling safe and secure while navigating personal growth and change. I emphasize the need to create a sense of safety within oneself and offer tips on how to do so, such as adding beauty to one's environment as a reminder of progress and growth. Thoughts? Share them with me in a Voice Message ! Reach out for a deeper conversation to share and honor your own unique journey and circumstances. Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate on Instagram at: https://www.instagram.com/kateikert/…

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לפני 1 year26:20

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In this episode of The Space Between podcast, we discuss topics related to spiritual growth, healing, and expansion. Thoughts? Share them with me in a Voice Message ! This episode covers the process of pivoting and stepping into deeper alignment, dealing with challenges and opportunities, forgiveness practices, clearing physical and energetic baggage, and anchoring in what it is that you do want. I also share personal experiences and tips to support you in navigating your own spiritual journeys. As mentioned in the episode, here are a few books for reference: The Desire Map-Danielle LaPorte Existential Kink-Carolyn Elliott Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate on Instagram at: https://www.instagram.com/kateikert/…

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לפני 1 year13:34

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In this episode of the Space Between podcast, we discuss the experience of being an empath and how it can be challenging, especially for mothers. Thoughts? Share them with me in a Voice Message ! Together we explore the nature versus nurture debate surrounding being an empath and offers tips and tools for thriving in the world as an empath. I emphasizes the importance of limiting energy leaks and surrounding oneself with supportive people. I also shares a technique for clearing energy and reclaiming one's life force energy. Overall, the episode aims to empower empaths and provide them with practical strategies for navigating their empathic abilities. Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate on Instagram at: https://www.instagram.com/kateikert/…

The Space Between

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Redefining Spirituality: Cultivating a Spiritual Practice Outside of Healing 21:27

לפני 1 year21:27

21:27

Let's discuss the idea around what spirituality means for you! Thoughts? Share them with me in a Voice Message ! In this episode of The Space Between podcast, I start off the conversation by sharing a vulnerability around the fear of becoming complacent in the name of spirituality and growth. I explore what it means to be on the other side of a healing journey and how to embrace a practice that comes from a place of thriving and not just surviving. I'll highlight the 3 areas for me that are my check ins for navigating this part of my journey. Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate on Instagram at: https://www.instagram.com/kateikert/…

The Space Between

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Find Your Balance: Implement Discernment Regarding 'Bro-Growth' Strategies and Perpetual Healing 9:27

לפני 1 year9:27

9:27

Let’s discuss the delicate dance between growth and healing. Thoughts? Share them with me in a Voice Message ! I’d like to explore personal development diving into common misconceptions of using personal growth as a means to escape or outgrow one's humanness, the pitfalls of falling into a perpetual healing mindset. We’ll highlight the societal pressure on women to conform and fix aspects of themselves and discuss navigating cycles and breaking karmic loops through different approaches. Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate on Instagram at: https://www.instagram.com/kateikert/…

The Space Between

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Navigating the Spiritual Journey: From Nurse to Shamanic Energy Practitioner 16:15

לפני 1 year16:15

16:15

How does a nurse become a Shaman? Thoughts? Share them with me in a Voice Message ! Let me paint the picture for you of my transformative growth and spiritual expansion from working in a hospital to becoming more spiritually aware. We’ll explore how I embraced my role as a shamanic energy practitioner, discuss ethical guidelines, boundaries, cultural appropriation concerns I had, and energetic hygiene practices I followed to offer effective and responsible healing. We’ll dive into what it felt like to embrace my "witchiness", the journey of exploring unconventional practices like astrology and rituals, and reflect on the power of holding space for oneself and others. Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate on Instagram at: https://www.instagram.com/kateikert/…

The Space Between

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Navigating Neurodivergence: My ADHD Journey 16:07

לפני 1 year16:07

16:07

Let’s dive deep into the nuanced journey of ADHD discovery and self-love. Thoughts? Share them with me in a Voice Message ! Join me as we unpack the beautiful messiness of this personal revelation. We’ll explore the intertwined nature of anxiety and ADHD, being your own advocate, medical gaslighting, the challenges faced by women in obtaining ADHD diagnoses, as we draw parallels to a book on the historical perspective of ADHD as hunter-gatherers. Book Mentioned: ADHD A Hunter in a Farmer’s World (by Thom Hartmann) grab a copy here: https://a.co/d/0KLOxL7 Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate on Instagram at: https://www.instagram.com/kateikert/…

The Space Between

1
Navigating the Space Between: A Spiritual Awakening Journey 25:11

לפני 1 year25:11

25:11

Hello, beautiful souls! Welcome to the Space Between podcast. Thoughts? Share them with me in a Voice Message ! I'm thrilled to share my journey with you, guiding and supporting you on this transformative adventure. We’re going to embark by diving into my personal journey to spiritual awakening as a neurodivergent, a mother, coping with postpartum challenges, ADHD, and navigating relationships. As someone who’s experienced the effects of COVID, business growth, and subsequent burnout to building a community created around a sacred space for empowering women and moms on their personal growth and healing journeys, it’s important to me that I tell mine first. Join me in hearing about my own path to unique leadership and usher in a new age in your purpose and deep calling. Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate on Instagram at: https://www.instagram.com/kateikert/…

The Space Between

1
Grounding Meditation: Spiritually Support Yourself & Find Balance Anytime of Day 11:59

לפני 1 year11:59

11:59

Take a moment to nourish your soul, relax, and find support through this grounding meditation. Thoughts? Share them with me in a Voice Message ! Feel balanced as you uncover the beauty of integrating a spiritual practice in the space between your daily activities or hectic mornings as a mom. This meditation will not only regulate your nervous system, but also to aid your empathic nature, as you navigate the collective shift of energies happening around us. I encourage you to download this episode, and skip ahead to the start of the meditation using the timestamp listed below, so you can integrate this practice at least once a day, even just for a couple moments. *GROUNDING MEDITATION BEGINS EXACTLY AT: 05:12 Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate on Instagram at: https://www.instagram.com/kateikert/…

The Space Between

1
Join me in the Space Between 3:05

לפני 1 year3:05

3:05

Hello beautiful souls, I have created this space to support you on your journey, to help you feel seen and validated, to offer an unconventional and sacred space for healing. To equip you with the tools to be your own healer, to guide you on this journey and to support you as you shed old beliefs and versions of yourself. To re-introduce you to the version of you that's always been there, but was conditioned to exist in the old paradigm. Join me as we have deep conversations about the very real challenges of being an awake mother and woman navigating the day to day life while also doing the inner work to support as we shift into the new paradigm. I am so excited to offer you my personal healing tools and lived experience to further guide and support you on your journey in the space between. Send Kate a Voice Message on SpeakPipe: https://www.speakpipe.com/thespacebetweenpod Connect with Kate on Instagram at: https://www.instagram.com/kateikert/…

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Harnessing the Elements: Simple Practices for Profound Healing

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Harnessing the Elements: Simple Practices for Profound Healing