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Aidan Roberts: Training Bulletproof Fingers and Shoulders, Mastering Mindset, and Sending Two New V17s
Manage episode 426981181 series 3321315
Elite climber Aidan Roberts shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game
-
Bonus Eps and Full Videos (FREE TRIAL!):
patreon.com/thestruggleclimbingshow
-
CHAPTERS:
- Struggle: 0:07:24
- Training: 0:17:20
- Tactics: 0:55:21
- Mental Game: 1:02:46
- Purpose: 1:18:34
-
- ForceBoard: A better way to train fingers. Portable, accurate, and created to train finger strength and endurance exactly how YOU need it. Score 10% off and support the show by using code STRUGGLE at checkout.
- PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.
- Rungne: Soft threads and high performing chalk! Use Code STRUGGLE for 15% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com
- SCARPA: Whether you’re a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. SCARPA, No Place Too Far.
- Petzl NEOX: Take your belay game to the next level. Petzl NEOX is an assisted blocking belay device for the gym and the crag. Ideal for lead climbing, it has an integrated wheel that allows you to smoothly and quickly pay out slack to the climber.
And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals
-
BIG THANKS to James Waters for being a Victory Whip patron! You're awesome, James.
-
Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow
-
The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.
-
This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
-
The struggle makes us stronger! I hope your training and climbing are going great.
-
And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
136 פרקים
Manage episode 426981181 series 3321315
Elite climber Aidan Roberts shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game
-
Bonus Eps and Full Videos (FREE TRIAL!):
patreon.com/thestruggleclimbingshow
-
CHAPTERS:
- Struggle: 0:07:24
- Training: 0:17:20
- Tactics: 0:55:21
- Mental Game: 1:02:46
- Purpose: 1:18:34
-
- ForceBoard: A better way to train fingers. Portable, accurate, and created to train finger strength and endurance exactly how YOU need it. Score 10% off and support the show by using code STRUGGLE at checkout.
- PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.
- Rungne: Soft threads and high performing chalk! Use Code STRUGGLE for 15% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com
- SCARPA: Whether you’re a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. SCARPA, No Place Too Far.
- Petzl NEOX: Take your belay game to the next level. Petzl NEOX is an assisted blocking belay device for the gym and the crag. Ideal for lead climbing, it has an integrated wheel that allows you to smoothly and quickly pay out slack to the climber.
And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals
-
BIG THANKS to James Waters for being a Victory Whip patron! You're awesome, James.
-
Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow
-
The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.
-
This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
-
The struggle makes us stronger! I hope your training and climbing are going great.
-
And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
136 פרקים
כל הפרקים
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1 Pete Whittaker: Embracing Struggle, Building Strength, Managing Fear, and Crack School 2:09:00
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1 Anna Hazelnutt | Crag Chat: Sending Belly of the Beast (14b), Big Emotions on a Big Wall, Tattoo Talk, and Listener Questions 1:08:53
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1 Coach Karly Rager: How to Plan, Prep, and Perform on your Next Climbing Trip 1:43:44
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1 Magnus Midtbø: How to Improve Indoors, Are Kneepads Aid, and His Insane Training Plan 1:09:12
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1 Road To V8 with Nate Drolet: Winter Training Plan 1:31:10
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1 Connor Herson: Trad Phenom, 5.15 Without Hangboarding, and the Value of 'Easy' Days 1:22:51
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1 Road To What's Next with Eric Hörst: Build a Pyramid, Climb V8, or both? 1:11:07
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1 Adam Ondra: New Mega Projects, Comp Retirement, Kneepad Hot Takes, and is Terranova V17? 58:27
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1 Reflecting on 4 Years of Finger Strength Tests, Big Sends, Epic Adventures... and the Journal That I'm Using To Log It All 18:09
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1 Davis Ngo: Struggling with Progress, Overcoming Setbacks, and Finding Joy in the Community 1:16:34
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1 Fitz Cahall: Creating a Life of Adventure and Purpose 1:17:25
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1 Anna Hazelnutt | Crag Chat: Celebrating Big Sends, First Naked Ascents, Vegas Climbing, and More Foot Stuff 59:21
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1 Will Bosi: Sending four V17s, Simple Training for Power and Endurance, 5.15d / 9c+ Goals, the Problem with Downgrading 1:38:51
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1 Dr. Tyler Nelson: Pro Clinic on Building Endurance for Bouldering and Sport Climbing 45:27
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