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Alex Puccio: Stronger After Injury, Finding Joy Outside, and Insights from Coaching and Climbing with Brooke Raboutou
Manage episode 443130670 series 3321315
Elite climber Alex Puccio shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game
-
Bonus Eps and Full Videos (FREE TRIAL!):
patreon.com/thestruggleclimbingshow
-
CHAPTERS:
- Struggle: (0:07:14)
- Training: (0:16:47)
- Nutrition: (0:39:52)
- Tactics: (0:52:51)
- Mental Game: (1:07:48)
-
BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:
- PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.
- SCARPA: Whether you’re a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. SCARPA, No Place Too Far.
- Petzl SPIRIT: Customize your set of SPIRIT quickdraws with your favorite colors! Excellent weight-to-performance ratio and designed to be easily clipped even when you’re cruxing out. Build your dream set over at Petzl.com
And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals
Grab your tickets to ROCKTOBERFEST and come say hi as I interview Babsi and Jacopo at Miguel's on Oct 9, and premier my film, 'Struggling with Alex Honnold' on Oct 11!
-
Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow
-
The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.
-
This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
-
The struggle makes us stronger! I hope your training and climbing are going great.
-
And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
136 פרקים
Manage episode 443130670 series 3321315
Elite climber Alex Puccio shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game
-
Bonus Eps and Full Videos (FREE TRIAL!):
patreon.com/thestruggleclimbingshow
-
CHAPTERS:
- Struggle: (0:07:14)
- Training: (0:16:47)
- Nutrition: (0:39:52)
- Tactics: (0:52:51)
- Mental Game: (1:07:48)
-
BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:
- PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.
- SCARPA: Whether you’re a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. SCARPA, No Place Too Far.
- Petzl SPIRIT: Customize your set of SPIRIT quickdraws with your favorite colors! Excellent weight-to-performance ratio and designed to be easily clipped even when you’re cruxing out. Build your dream set over at Petzl.com
And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals
Grab your tickets to ROCKTOBERFEST and come say hi as I interview Babsi and Jacopo at Miguel's on Oct 9, and premier my film, 'Struggling with Alex Honnold' on Oct 11!
-
Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow
-
The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.
-
This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
-
The struggle makes us stronger! I hope your training and climbing are going great.
-
And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
136 פרקים
כל הפרקים
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1 Pete Whittaker: Embracing Struggle, Building Strength, Managing Fear, and Crack School 2:09:00
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1 Anna Hazelnutt | Crag Chat: Sending Belly of the Beast (14b), Big Emotions on a Big Wall, Tattoo Talk, and Listener Questions 1:08:53
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1 Coach Karly Rager: How to Plan, Prep, and Perform on your Next Climbing Trip 1:43:44
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1 Magnus Midtbø: How to Improve Indoors, Are Kneepads Aid, and His Insane Training Plan 1:09:12
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1 Road To V8 with Nate Drolet: Winter Training Plan 1:31:10
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1 Connor Herson: Trad Phenom, 5.15 Without Hangboarding, and the Value of 'Easy' Days 1:22:51
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1 Road To What's Next with Eric Hörst: Build a Pyramid, Climb V8, or both? 1:11:07
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1 Adam Ondra: New Mega Projects, Comp Retirement, Kneepad Hot Takes, and is Terranova V17? 58:27
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1 Reflecting on 4 Years of Finger Strength Tests, Big Sends, Epic Adventures... and the Journal That I'm Using To Log It All 18:09
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1 Davis Ngo: Struggling with Progress, Overcoming Setbacks, and Finding Joy in the Community 1:16:34
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1 Fitz Cahall: Creating a Life of Adventure and Purpose 1:17:25
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1 Anna Hazelnutt | Crag Chat: Celebrating Big Sends, First Naked Ascents, Vegas Climbing, and More Foot Stuff 59:21
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1 Will Bosi: Sending four V17s, Simple Training for Power and Endurance, 5.15d / 9c+ Goals, the Problem with Downgrading 1:38:51
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1 Dr. Tyler Nelson: Pro Clinic on Building Endurance for Bouldering and Sport Climbing 45:27
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