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Beth Rodden: Epic FAs, Death-Defying Escapes, Mental Health, and Becoming a Weekend Warrior
Manage episode 415672482 series 3321315
Elite climber Beth Rodden shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game
-
Bonus Eps and Full Videos (FREE TRIAL!):
patreon.com/thestruggleclimbingshow
-
CHAPTERS:
- Struggle: 0:27:51
- Training: 0:31:41
- Nutrition: 0:38:43
- Tactics: 0:48:44
- Mental Game: 0:55:07
- Purpose: 1:16:35
-
BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:
- Arc’teryx Climb Academy: Set against the stunning backdrop of Squamish, BC, this is your place to level up your climbing and have an unforgettable time - no matter your skill level. From clinics taught by top athletes to film premieres and live music, it's 3 days of inspiration, education, and community. Clinics go on sale May 9th!
- ShayrdAir: Join Jonathan Siegrist and Shaina Savoy's mentorship program and enjoy a masterclass, zoom courses, in-person clinics, and a climbing trip with Jonathan and Shaina! Use code STRUGGLE for $300 off.
- SCARPA: Whether you’re a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. SCARPA, No Place Too Far.
- Petzl: The best and most reliable helmets, harnesses, draws, and gear that'll help you to Access the Inaccessible. Find Petzl at your local gear shop, and learn more at Petzl.com
And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals
-
Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow
-
The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.
-
This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
-
The struggle makes us stronger! I hope your training and climbing are going great.
-
And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
136 פרקים
Manage episode 415672482 series 3321315
Elite climber Beth Rodden shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game
-
Bonus Eps and Full Videos (FREE TRIAL!):
patreon.com/thestruggleclimbingshow
-
CHAPTERS:
- Struggle: 0:27:51
- Training: 0:31:41
- Nutrition: 0:38:43
- Tactics: 0:48:44
- Mental Game: 0:55:07
- Purpose: 1:16:35
-
BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:
- Arc’teryx Climb Academy: Set against the stunning backdrop of Squamish, BC, this is your place to level up your climbing and have an unforgettable time - no matter your skill level. From clinics taught by top athletes to film premieres and live music, it's 3 days of inspiration, education, and community. Clinics go on sale May 9th!
- ShayrdAir: Join Jonathan Siegrist and Shaina Savoy's mentorship program and enjoy a masterclass, zoom courses, in-person clinics, and a climbing trip with Jonathan and Shaina! Use code STRUGGLE for $300 off.
- SCARPA: Whether you’re a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. SCARPA, No Place Too Far.
- Petzl: The best and most reliable helmets, harnesses, draws, and gear that'll help you to Access the Inaccessible. Find Petzl at your local gear shop, and learn more at Petzl.com
And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals
-
Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow
-
The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.
-
This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.
-
The struggle makes us stronger! I hope your training and climbing are going great.
-
And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
136 פרקים
כל הפרקים
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1 Pete Whittaker: Embracing Struggle, Building Strength, Managing Fear, and Crack School 2:09:00
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1 Coach Karly Rager: How to Plan, Prep, and Perform on your Next Climbing Trip 1:43:44
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1 Magnus Midtbø: How to Improve Indoors, Are Kneepads Aid, and His Insane Training Plan 1:09:12
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1 Connor Herson: Trad Phenom, 5.15 Without Hangboarding, and the Value of 'Easy' Days 1:22:51
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1 Road To What's Next with Eric Hörst: Build a Pyramid, Climb V8, or both? 1:11:07
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1 Adam Ondra: New Mega Projects, Comp Retirement, Kneepad Hot Takes, and is Terranova V17? 58:27
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1 Reflecting on 4 Years of Finger Strength Tests, Big Sends, Epic Adventures... and the Journal That I'm Using To Log It All 18:09
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1 Davis Ngo: Struggling with Progress, Overcoming Setbacks, and Finding Joy in the Community 1:16:34
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1 Fitz Cahall: Creating a Life of Adventure and Purpose 1:17:25
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1 Anna Hazelnutt | Crag Chat: Celebrating Big Sends, First Naked Ascents, Vegas Climbing, and More Foot Stuff 59:21
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1 Will Bosi: Sending four V17s, Simple Training for Power and Endurance, 5.15d / 9c+ Goals, the Problem with Downgrading 1:38:51
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1 Dr. Tyler Nelson: Pro Clinic on Building Endurance for Bouldering and Sport Climbing 45:27
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