Midweek check-in

The TNM hang out

Now that our gears have shifted just a tiny bit, we are now doing weekly check-in‘s these weekly check-in‘s are self-care check-in‘s. It may be a meditation, a walking meditation, a letter or a journaling exercise/prompt. Either way every Wednesday expect a midweek check-in. I hope this makes your week better gives you insight and you feel loved and supported through these weekly check-in‘s. I love you. --- Support this podcast: https://podcasters.spotify.com/pod/show/tnmtimesha/support