Revolutionizing Wellness: Dr. Robert Kiltz on Ancestral Health, Modern Medicine, & the Power of Simplicity

The Ultimate Health Model Podcast

In this inaugural episode of The Ultimate Health Model Podcast, our host Benjamin L. Smith welcomes the incredibly kind and knowledgeable Dr. Robert Kiltz, as our first guest. He is a remarkable figure in the world of medicine who shares his journey from being an artist to becoming a revolutionary doctor. They delve into a wide-ranging conversation about health, wellness, and the often misguided approaches to modern medicine.
Tune in for an insightful discussion as they explore radical ideas about nutrition, question conventional healthcare practices, and discuss the significance of sunlight exposure on hormones, along with actionable advice on achieving optimal physical and mental well-being through simple yet profound lifestyle modifications rooted deeply within ancestral wisdom adapted suitably to modern-day living circumstances!
In This Episode:

• Dr. Robert Kiltz's Early Life: Overcoming ADHD and reading difficulties, and how breaking his leg inspired his medical career.
• Health Struggles & Discoveries: How low-carb diets led to his interest in paleo and the keto/carnivore diet.
• Founding CNY Fertility: Integrating wellness practices like meditation and acupuncture into fertility treatments.
• Personal Transformation: Dr. Kiltz’s health turnaround with the carnivore diet and his passion for sharing this lifestyle.
• Ancestral Diets: The benefits of eating like our ancestors.
• Challenging Conventional Wisdom: Rethinking cholesterol, fat, and the role of body fat.
• Glycobiome & Ecological Balance: The broader impact of diet on the environment and health.
• Simplified Health Practices: Focus on sleep, hydration, and nutrition over pharmaceutical solutions.

Bio:
Dr. Robert Kiltz is the Founder and Director of CNY Fertility, one of the largest and most innovative fertility practices in the country, with over 60% of its patients traveling from out of state or overseas to be seen.
Over more than two decades of helping families grow, Dr. Kiltz has developed cutting-edge approaches to fertility grounded in Western medicine and supported by practices of holistic medicine. To treat the whole person—mind, body, and spirit, Dr. Kiltz revolutionized the Fertility industry by providing full-service healing arts centers where patients receive massage, acupuncture, and yoga instruction. This patient-centered approach extends to Dr. Kiltz’s commitment to democratizing access to fertility treatments by pricing most fertility treatments at only 1/3 the cost of the national average.
A thought leader in the keto carnivore movement, Dr. Kiltz believes that an animal-based diet dramatically improves mental clarity, fertility, and health, empowering people to live their best lives. In addition to his own media channels, Dr. Kiltz appears regularly on numerous popular blogs and social media outlets and has shared his views as a speaker at TEDx.

Website: https://www.doctorkiltz.com/
Facebook: https://www.facebook.com/doctorkiltz
Instagram: https://www.instagram.com/doctorkiltz/
Youtube: https://www.youtube.com/user/DrRobLive
TikTok: https://www.tiktok.com/@doctorkiltz
www.ultimatehealthmodel.com