Are you using caffeine to avoid selfcare as a business mom? Don’t fall into this typical entrepreneur trap!

The Unbusy Mom - work/life balance strategies for business moms

Listen - you've got to stop using another cup of coffee to get through your day. (And this is coming from a coffee drinker, so don't think I'm hating on a tasty hot drink. I'm not.)

What you're doing is fundamentally overloading your capacity, refusing to cut today's to-dos down to size, and leaning on caffeine to get you through that task list.

Don't. Stop.

That's against the whole point of becoming unbusy - your day is supposed to be manageable without energy drinks and drugs, not only barely with it!

Today’s topics:

• What to do if your caffeine addiction is due to a too-long to-do list
• What the real fix for your situation is (spoiler alert: it’s not coffee!)
• How to give yourself a natural energy boost to combat the slump periods during your day

Because your system, its hormones, and its energy levels, is worth being supported by the right amount of caffeine - the enjoyable amount - not being overloaded by it.

You're worth it.

It's time to chop your to-do list, and go be unbusy.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/using-caffeine-to-avoid-selfcare

Let's set up the no-guilt marketing hours (and client serving and kid lunch prepping) you need as a mom with a specific client or money goal - BEFORE your Google calendar flips to January.

Just book your New Year’s Work/Life Balance Audit so we can nail down the specific work and family hours you need for Q1, plus get it all scheduled in your work-from-home calendar, so that you can hit the post-Christmas ground running, ready for a way more aligned new work year!

All you have to do is grab your free New Year's audit in the link below. (Psst - it’s going to be the best business Christmas gift ever!)

Book your session by December 31st: https://yourunbusylife.com/ny-prep-pod/