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Episode 134: The Power of Protein w/ Dr. Gabrielle Lyon
Manage episode 444672324 series 3587469
תוכן מסופק על ידי Cloud10. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Cloud10 או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
We're bringing you a replay of one of our most popular episodes. Learn all about protein and optimizing muscle through food and movement with medical practitioner, author, and founder of The Institute for Muscle-Centric Medicine, Dr. Gabrielle Lyon. Since this episode aired just over a year ago, we get an update from Stacy on how including more protein into her diet has affected her body and mind!
Find Dr. Lyon:
- DrGabrielleLyon.com
- Instagram.com/drgabriellelyon
- Twitter.com/drgabriellelyon
- Youtube.com/drgabriellelyon
- Linkedin.com/in/gabrielle-lyon-00175a1a8/
- Forever Strong: A New, Science-Based Strategy for Aging Well by Dr. Gabrielle Lyon
Don’t forget to subscribe to this channel and visit realeverything.com!
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We also want to give a big thank you to this week’s sponsor!
- Realeverything.com/shaklee | Get free membership with 15% off sitewide
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