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Episode 132: Conscious Breathing w/ Kurtis Lee Thomas
Manage episode 442253883 series 2363933
Mindfulness trainer and breathwork practitioner Kurtis Lee Thomas joins Stacy to talk about the impact stress has on our health and well-being, how curiosity is consciousness at work, and why one of the most impactful things we can do for ourselves is literally right under our noses!
Find Kurtis:
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsor!
- Realeverything.com/shaklee | Get free membership with 15% off sitewide
Learn more about your ad choices. Visit megaphone.fm/adchoices
500 פרקים
Manage episode 442253883 series 2363933
Mindfulness trainer and breathwork practitioner Kurtis Lee Thomas joins Stacy to talk about the impact stress has on our health and well-being, how curiosity is consciousness at work, and why one of the most impactful things we can do for ourselves is literally right under our noses!
Find Kurtis:
Don’t forget to subscribe to this channel and visit realeverything.com!
If you haven't yet unlocked ad-free content, checkout patreon.com/thewholeview. Your subscription goes to support this show and gets you direct access to submit your questions!
We also want to give a big thank you to this week’s sponsor!
- Realeverything.com/shaklee | Get free membership with 15% off sitewide
Learn more about your ad choices. Visit megaphone.fm/adchoices
500 פרקים
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