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David Brower: How Appreciating Everything Can Lead To A Better Mindset
Manage episode 293392786 series 2780736
תוכן מסופק על ידי Tess Baum. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Tess Baum או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Even with the many traumas and roadblocks in life, there's always room for appreciating everything around us. Navigating the zigzags of his life with Tesa Baum is coach and author David Brower. Hailing from Beverly Hills, his deep love for the arts brought him into different fields, from the entertainment industry, culinary, and now poetry. He shares how every road in life leads to love, which is key in escaping the feeling of stuck and managing even the harshest emotions. Tesa and David also talk about their experiences with COVID-19 restrictions, their many food escapades, and how mindfulness sessions like meditation can help break the pandemic's dull pattern.
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