EP 372: Reader Question - Where can I find support?

This Naked Mind Podcast

What does it take to succeed in changing your relationship with alcohol? And, where can someone who wants to quit drinking find support? Annie Grace shares the two fundamental differences in how people approach stopping drinking, the three key things that are vital in changing the way you approach alcohol, and where to find support along the way.

Let me ask you a question. What is better than change? Lasting change, of course. If you've had trouble making change stick, either with alcohol or in any other area of your life, you are in for a treat. I created the 100 Days of Lasting Change to ensure that we don't just change for a moment, but we truly transform for a lifetime. This program is so close to my heart. Thousands of people have been through it, and their results are incredible. But don't take my word for it, check it out at thisnakedmind.com/100days.

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