Martial Arts For Autism | Challenges and Benefits

Thoughty Auti - The Autism & Mental Health Podcast

What are the benefits of martial arts for autistic people? How far should we push autistic people out of their comfort zone? How can YOU start martial arts training?

In this podcast, Thomas Henley talks to Sensei Al Loren about his experience in martial arts and his unique approach to coaching autistic children and adults.

Thomas’s Links: https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Al Lorens Book: https://www.amazon.co.uk/Martial-Arts-Autism-Spectrum-Practical/dp/B0BZ6KG43P

Starting off with Al’s history of fighting, the two share fond memories of their respective fighting careers and connect on their love for the original Karate Kid movie series. Al Loren shares his challenges and success with teaching autistic individuals, highlighting the important mindset to have when coaching children and adults on the spectrum. They wrap up debating the balance between challenging autistic people and being compassionate towards their difficulties.

Song Of The Day (Listen Here) - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/playlist/5UDIyN5TSYN4zMcRoQPrG8?si=9255ed3480d840b5⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Interview me, 1:1 Talk With Thomas, public speaking for events & workplace training - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/thomashenleyUK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠