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Episode #19: 7 Natural Sugar Alternatives
Manage episode 408781220 series 3549972
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Are you ready to take control of your sugar intake and explore healthier alternatives? 🍬
In our latest podcast episode, we're diving deep into the world of natural sweeteners. With sugar wreaking havoc on our health, it's time to discover better options to satisfy your sweet tooth. From agave to allulose, we're unveiling 7 natural alternatives that offer sweetness without the guilt.
Join us as we debunk common misconceptions about sugar substitutes and uncover the benefits of incorporating these alternatives into your diet. Learn how coconut sugar and maple syrup can add flavor to your favorite recipes while providing essential nutrients. Discover the sweetness of stevia and monk fruit, offering low-calorie options for those watching their waistline.
Ready to kickstart your journey to a healthier lifestyle? Tune in now and discover the transformative power of natural sweeteners!
Links: Issue #47 'The 7 Natural Alternatives to Sugar'
Host: Ryan Schneider
Got questions about anything on health & longevity? That’s why we’re here so ask away at [email protected]!
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