Why talk about emotions or past events in therapy, or otherwise - Ep252

Through a Therapist's Eyes Podcast

When a client starts therapy, one of the first thoughts that is brought up is why do I need to talk about my past traumas? When you first bring up past experiences, it hurts because it is painful. There is no way around those early experiences as you start opening up, but when you look at how a person heals and grows, it requires that you go through discussing those traumas.

Tune in to see Why You Talk About Emotions Through a Therapist's Eyes.