#26: Unplugged & Unstoppable: Boost Your Productivity Now with a Digital Detox

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

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הוסף לפני twenty-six שבועות

תוכן מסופק על ידי Lucy Clarke - Entrepreneur. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lucy Clarke - Entrepreneur או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/insights-unlocked">Insights Unlocked</a></span>

1
Insights Unlocked

בטל רישום

לפני 7 ימיםלפני 7d ago

בטל רישום

שבועי

What does it take to create experiences customers love, craft campaigns that captivate, and drive measurable results? Insights Unlocked features candid conversations with the builders, creators, and innovators driving some of the world’s most impactful digital transformations. Tailored for marketing, product, UX and CX leaders, each episode delivers actionable insights to help you create customer-first strategies and stay ahead in today’s competitive landscape. Each episode is about 30 minutes long. From optimizing product launches to leveraging AI for smarter workflows, Insights Unlocked is your go-to resource for designing experiences that resonate, drive loyalty, and achieve business results. Guests include influential leaders like Brian Solis, April Dunford, Kate Towsey, Jacob Nielsen, Teresa Torres, and Judd Antin among others, offering their expertise in CX, UX, and innovation. The podcast also highlights strategies and success stories from leading brands such as Verizon, Signet Jewelers, Figma, Microsoft, Tesco Bank, and more. UserTesting leaders and industry experts join as guest hosts, alongside show producer Nathan Isaacs, award-winning journalist and Senior Manager of Content Production at UserTesting. Brought to you by UserTesting, the leader in human insights and proactive customer experience strategies, Insights Unlocked empowers CMOs and marketing teams to craft experiences that drive growth, loyalty, and impact. Listen and subscribe wherever you get your podcasts. Show notes, curated clips and more at usertesting.com/podcast.

לפני 12 ימים 16:19

MP3•בית הפרקים

What You’ll Learn:

Understanding the Impact of Constant Connectivity: Learn how constant digital distractions can derail your goals and productivity.
Quick Wins for Digital Detox: Implement actionable strategies to start unplugging and refocusing on what matters.
A 7-Day Digital Detox Challenge: Take a structured approach to resetting your relationship with technology and achieving more balance in your life.

By the end of this episode, you'll have practical tools to unplug strategically, boost your productivity, and move closer to building a thriving business while maintaining a balanced lifestyle.

Resources:

Download our free Taking Control of Your Time Workbook resource, designed to help you take control of your schedule and eliminate time wasters for good!

Let’s Connect:

Website: https://www.timeforliving.co

Instagram: https://www.instagram.com/timeforlivingco/

Final Thought:

Remember, you have the power to control your time and attention. Take that first step today—start with just one hour of unplugging and see how it transforms your day. Your future self will thank you for taking this step towards a more focused, fulfilling entrepreneurial journey.

28 פרקים

#MBA #Business #Self-Improvement #Podcasting Education #Lucy Clarke - Entrepreneur

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

#26: Unplugged & Unstoppable: Boost Your Productivity Now with a Digital Detox

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

published לפני 12 ימים

שתפו

MP3•בית הפרקים

What You’ll Learn:

Understanding the Impact of Constant Connectivity: Learn how constant digital distractions can derail your goals and productivity.
Quick Wins for Digital Detox: Implement actionable strategies to start unplugging and refocusing on what matters.
A 7-Day Digital Detox Challenge: Take a structured approach to resetting your relationship with technology and achieving more balance in your life.

By the end of this episode, you'll have practical tools to unplug strategically, boost your productivity, and move closer to building a thriving business while maintaining a balanced lifestyle.

Resources:

Download our free Taking Control of Your Time Workbook resource, designed to help you take control of your schedule and eliminate time wasters for good!

Let’s Connect:

Website: https://www.timeforliving.co

Instagram: https://www.instagram.com/timeforlivingco/

Final Thought:

28 פרקים

#MBA #Business #Self-Improvement #Podcasting Education #Lucy Clarke - Entrepreneur

כל הפרקים

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

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#27: Create a Schedule That Works For YOU: And Unlock Time Freedom 14:20

לפני 6 ימים14:20

14:20

Does your schedule feel like it’s running your life instead of helping you live it? In this episode, I’m sharing how to take back control of your time by creating a schedule that reflects your priorities. We’ll break it down into five simple, actionable steps so you can stop feeling overwhelmed and start using your time intentionally. This isn’t about perfection or packing every minute of your day—it’s about designing a schedule that gives you freedom and focus. What You’ll Learn: Define What Matters Most: Identify your top three priorities for the week—both personal and professional—and let them guide your decisions. Prioritize Tasks Effectively: Use tools like the Eisenhower Matrix to focus on high-impact tasks while eliminating busywork. Time Block with Flexibility: Create structure in your day without packing every minute, leaving room for adaptability. Schedule Self-Care as Non-Negotiable: Treat self-care like any other important meeting—it’s essential, not optional. Review and Adjust Weekly: Spend 15 minutes at the end of each week reflecting on what worked and tweak your schedule accordingly. By the end of this episode, you’ll be ready to take small but impactful steps toward designing a schedule that aligns with your life. Resources: Ready to take control of your time? Download my free resource, Taking Control of Your Time Workbook , which includes a step-by-step time audit to help you discover where your time is going—and where it should go. Grab it here and also join my email list for weekly tips and resources to help you build your dream business while reclaiming your time. Sign up for my newsletter to be notified about my upcoming workshop in the Design a Life You Love series called Calendar Design. Let’s Connect: Website: http://www.timeforliving.co Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Your schedule is more than just a list of tasks—it’s a tool to help you live intentionally. Start small, stay flexible, and focus on what matters most to YOU. Progress begins with one step, so let’s make today count! You’ve got this!…

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

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#26: Unplugged & Unstoppable: Boost Your Productivity Now with a Digital Detox 16:19

לפני 12 ימים16:19

16:19

In this episode of Time For Living, we explore the transformative power of digital detoxing for ambitious women entrepreneurs. Discover how stepping away from your screens can unlock productivity, boost creativity, and help you reclaim control of your time. By unplugging intentionally, you can break free from the cycle of constant distractions and focus on what truly matters—whether that's growing your business, nurturing your relationships, or simply enjoying more moments of peace and clarity. This episode is designed to empower you with practical strategies to manage your digital habits effectively, ensuring that technology serves your goals rather than controlling your life. What You’ll Learn: Understanding the Impact of Constant Connectivity: Learn how constant digital distractions can derail your goals and productivity. Quick Wins for Digital Detox: Implement actionable strategies to start unplugging and refocusing on what matters. A 7-Day Digital Detox Challenge: Take a structured approach to resetting your relationship with technology and achieving more balance in your life. By the end of this episode, you'll have practical tools to unplug strategically, boost your productivity, and move closer to building a thriving business while maintaining a balanced lifestyle. Resources: Download our free Taking Control of Your Time Workbook resource, designed to help you take control of your schedule and eliminate time wasters for good! Let’s Connect: Website: https://www.timeforliving.co Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Remember, you have the power to control your time and attention. Take that first step today—start with just one hour of unplugging and see how it transforms your day. Your future self will thank you for taking this step towards a more focused, fulfilling entrepreneurial journey.…

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

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#25: The Hidden Habits Stealing Your Time - and How to Take it Back 27:11

לפני 20 ימים27:11

27:11

Are you feeling stuck in a cycle of busyness without making real progress? In this episode, we explore the hidden habits that might be quietly sabotaging your productivity and success. Discover how to identify and overcome these "silent saboteurs" to reclaim your time and energy. By the end of this episode, you'll understand how to recognize and tackle the silent saboteurs that are stealing your time and energy. You'll learn practical strategies to transform your daily routine, boost your productivity, and take control of your schedule. We'll explore ways to start your day with intention, increase your focus, and create an organized environment that supports your success. You'll be equipped with actionable tools to overcome these hidden habits and reclaim your time for what truly matters. What You’ll Learn: Plan the night before: Start your mornings with intention and take control before chaos hits. Schedule focus blocks: Embrace single-tasking and increase productivity by dedicating uninterrupted time to what truly matters. Implement a weekly "Organizing Hour": Keep clutter at bay and create space for clarity by dedicating time to declutter your physical and digital spaces. Set clear boundaries: Protect your focus time by setting expectations with others and minimizing distractions. Practice presence and acknowledge your daily wins: Bring mindfulness to your tasks and celebrate what you accomplish to stay motivated and focused. Resources Ready to transform your daily routine? Download our free Taking Control of Your Time Workbook resource, designed to help you take control of your schedule and boost your productivity. Let’s Connect: Website: https:// www.timeforliving.co Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Remember, small, intentional changes can lead to big results. It's time to take back control of your day and start living with purpose. You've got this!…

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

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#24: Burnout to Balance: Break Free from Toxic Productivity 12:30

לפני 27 ימים12:30

12:30

Ever feel like you’re working incredibly hard, yet somehow it never feels like enough? You’re not alone. In this episode, we’re tackling a mindset that’s keeping many ambitious individuals stuck: toxic productivity. Toxic productivity convinces us that we have to do more, achieve more, and push harder to feel worthy of success. But here’s the truth: this cycle of overwork isn’t serving you—it’s holding you back. Today, we’re breaking it down and giving you actionable steps to reclaim your time, focus on what truly matters, and finally start building a life and business that feels balanced and fulfilling. By the end of this episode, you’ll know exactly how to identify toxic productivity in your life and take simple, effective steps to overcome it for good. What You’ll Learn: 1.What Toxic Productivity Is – Understand how this mindset sneaks into your life and why it keeps you stuck in burnout. 2.Why It’s Holding You Back – Learn how toxic productivity stifles creativity, slows business growth, and robs you of time freedom. 3.3 Quick Wins to Overcome It – Discover how setting boundaries, focusing on high-impact tasks, and scheduling guilt-free rest can transform your life and business. Resources • Taking Control of Your Time Workbook Let’s Connect: •Website: www.timeforliving.co •Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: You don’t have to stay stuck in the cycle of overwork and overwhelm. Progress isn’t about doing more—it’s about doing what matters most with intention. Take a breath, set those boundaries, and trust that rest is part of the process. You’ve got this! Let’s start making those shifts today so you can reclaim your time and energy while building the life you’ve been dreaming of.…

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

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#23: Achieve More in Less Time: The Ultimate Quarterly Planning Guide 14:05

לפני 5 weeks14:05

14:05

Ever feel like your big goals for the quarter are just sitting there, staring at you, while you’re unsure how to actually make them happen? You’re not alone! Whether it’s launching a podcast, streamlining your business processes, or tackling a passion project, turning those big ideas into actionable steps can feel like trying to solve a puzzle blindfolded. But what if you had a clear, simple system to break it all down and make steady progress? In this episode, I’m walking you through how to plan your quarter like a pro. We’ll take your Q2 milestone and transform it into manageable tasks, weekly focuses, and daily actions that fit into your life—no matter how busy things get. By the end of this episode, you’ll have a step-by-step roadmap to make real progress toward your goals without feeling overwhelmed. What You'll Learn: 1.Breaking Down Big Goals – How to turn your quarterly milestone into actionable tasks that move the needle forward. 2.Weekly & Daily Planning – Create a plan that fits into your schedule with realistic weekly focuses and micro-actions. 3.Using Tools Like ChatGPT – How to brainstorm tasks and create detailed plans using AI to save time and stay organized. 4.Staying Flexible & Consistent – Why showing up consistently (even when life throws surprises) is the key to success. Resources: •Episode 22 - https://www.timeforliving.co/podcast/episode-22 •AI Prompts - https://www.timeforliving.co/planning Let’s Connect: •Website: https://www.timeforliving.co •Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Your goals don’t have to feel out of reach. Progress isn’t about perfection—it’s about taking intentional steps forward every day. You’ve got everything you need to make this quarter count. So, go ahead and take that first step. You’ve got this! Let’s make it happen!…

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

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#22: Time Freedom Blueprint: Plan Your Business Year Like a Pro (Even With a Full Plate) 14:56

לפני 6 weeks14:56

14:56

Ever feel like your plans to grow your business get derailed before they even get started? Between work, family, and everything else, it can feel impossible to stay on track with your goals. But what if you could reset, refocus, and create a plan that actually works for your busy life? In this episode, I’m walking you through my personal method for planning the year ahead (even in March). Whether you’re feeling stuck or just need a fresh start, this episode will help you reflect on where you’ve been, clarify your vision for the future, and set actionable goals that align with the life and business you want to create. By the end of this episode, you’ll have a clear roadmap to reclaim your time and make real progress toward your dreams. What You’ll Learn: 1.Reflection That Fuels Growth – How to look back on 2024 with intention and turn lessons into stepping stones for success. 2.Crafting Your Future Vision – Define where you want to go and ensure your goals align with the life you’re building. 3.Setting Actionable Goals – Why output-based goals (not vague resolutions) are the key to staying in control and making progress. 4.Quarterly Focus Strategy – Break your year into manageable chunks so you can tackle one big goal at a time without overwhelm. 5.Monthly & Weekly Planning – Use simple tools and strategies to stay organized and keep moving forward—even on the busiest days. Resources: •Dream Big Workbook - https://timeforliving.co/dreambig Let’s Connect: •Website: https://timeforliving.co •Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: This is your year to take control—not just of your business but of your time, energy, and life. Progress doesn’t have to be overwhelming; it starts with one intentional step at a time. You’ve got this!…

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

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#21: Empire Building After Dark: How Working Moms Turn Evening Hours into Business Momentum 14:01

לפני 7 weeks14:01

14:01

Ever feel like your dreams of building a thriving business are stuck in neutral because life is just too busy? Between work, kids, and everything else, it can seem like there’s no time left for you. But what if the secret to making progress isn’t about finding more hours in the day—it’s about using the ones you already have, strategically? In this episode, we’re diving into how working moms can reclaim their evenings and turn those quiet hours after bedtime into powerful opportunities for business growth. Whether you’re just starting out or leveling up, you’ll walk away with actionable strategies to maximize your time without sacrificing your sanity. What You’ll Learn: 1.How to Identify Your Golden Hour – Find your most productive evening window and make it work for you. 2.Micro-Productivity Techniques – Use small pockets of time to tackle tasks and build momentum. 3.Skill Development in 30-Minute Chunks – Learn how to grow your expertise without feeling overwhelmed. 4.Simplified Content Creation Strategies – Create meaningful content efficiently, even on the busiest days. 5.The Power of Strategic Planning – Dedicate just one evening a week to map out your goals and next steps. Resources: •Taking Control of Your Time Workbook - https://timeforliving.co/taking-control Let’s Connect: •Website: https://timeforliving.co •Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Your evenings hold untapped potential to fuel your dreams and create the life you’ve been envisioning. Take one intentional step tonight—because progress doesn’t require more hours, just smarter ones!…

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

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#20: The After-Bedtime Rebellion: Mastering Your Nighttime Routine 15:05

לפני 8 weeks15:05

15:05

What if the key to your most productive day doesn’t start with your alarm clock but the quiet hours after everyone else has gone to bed? In this episode, we explore how to reclaim your evenings, turn exhaustion into empowerment, and create a nighttime routine that sets you up for success—both in life and business. If you’ve ever felt stuck in an endless cycle of chaos or struggled with “revenge bedtime procrastination,” this episode will help you take back control of your time and energy. By the end of this episode, you’ll have the tools to create an evening routine that works for you, no matter how busy life gets. What You’ll Learn: 1.Why Nighttime Routines Matter: Learn how the way you end your day impacts your focus, energy, and productivity the next morning. 2.The Anatomy of a Perfect Nighttime Routine: Discover actionable steps to prepare your body, mind, and environment for rest and renewal. 3.Overcoming Common Challenges: Practical strategies to stay consistent when life throws interruptions or exhaustion your way. 4.A Strategic Addition to Your Routine: Use the free “Taking Control of Your Time” PDF as part of your nightly wind-down to reflect on priorities, audit time usage, and plan for tomorrow. Resources •Taking Control of Your Time Workbook - https://timeforliving.co/taking-control Let’s Connect: •Website: https://timeforliving.co •Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Your evenings are more than just leftover hours—they’re an opportunity to reclaim control, build momentum, and design the life you’ve been dreaming of. Take one intentional step tonight and make it count!…

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

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#19: Master Your Morning Routine: Starting Your Day Right 12:04

לפני 9 weeks12:04

12:04

This week, we’re tackling a topic that can transform your day: morning routines. If you’re a busy mom juggling work, family, and building your dream business, this episode is your guide to reclaiming calm and focus in the mornings. Say goodbye to chaotic starts and hello to intentional mornings that set the tone for a more productive and fulfilling day. By the end of this episode, you’ll have actionable steps to create a personalized morning routine that works for your unique life—no perfection required! What You’ll Learn: •Why mornings matter: Learn how the first hour of your day impacts your mindset, energy, and productivity. •5 foundational habits: Discover simple yet powerful tips like staying off your phone, practicing gratitude, and prepping the night before. •Overcoming obstacles: Get practical advice for navigating unpredictable mornings with flexibility and ease. •Start small: Focus on one habit at a time to build consistency without overwhelm. Choose one habit from this episode—whether it’s drinking water first thing or journaling about gratitude—and try it tomorrow morning. Small steps lead to big changes! Let’s Connect: •Website: https://timeforliving.co •Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Every morning is a fresh start—a chance to lead your day with intention and purpose. You’ve got what it takes to create mornings that energize and empower you. Let’s make it happen!…

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

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#18: Real Talk: Time Management Q&A for Entrepreneurs 20:53

לפני 10 weeks20:53

20:53

This week’s episode is all about tackling the real challenges entrepreneurs face every day. From managing time and energy to delegating tasks and staying consistent in the chaos, we’re diving into YOUR questions and offering practical, actionable strategies to help you navigate the ups and downs of running a business. If you’ve ever felt overwhelmed, stuck, or unsure how to move forward, this episode will give you the clarity and confidence to take your next step. What You’ll Learn: •How to prioritize what truly matters in your business and life. •Why setting boundaries is essential for protecting your energy and focus. •The power of small, consistent habits (and how to stick with them). •Practical tips for delegating tasks without losing control of your vision. •How to build flexibility into your systems so you can adapt when life gets messy. By the end of this episode, you’ll feel empowered with simple yet effective strategies to create a business (and life) that feels intentional, balanced, and aligned with your goals. Let’s Connect: •Website: https://timeforliving.co •Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Remember, building a business isn’t about doing everything perfectly—it’s about showing up with intention and creating space for what matters most. Start small, stay consistent, and trust yourself to make progress every single day. You’re capable of incredible things—keep moving forward!…

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

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#17: Decision Fatigue Detox: Simplify Your Choices 16:00

לפני 11 weeks16:00

16:00

In this week’s episode, we’re tackling a sneaky productivity killer: decision fatigue. Ever felt mentally drained after a day of endless choices, from what to wear to how to tackle your to-do list? That’s decision fatigue at work, and it’s stealing your focus and energy for the things that truly matter. Today, I’m sharing practical strategies to simplify your daily decisions so you can reclaim your mental space and direct your energy toward the big goals in your business and life. By the end of this episode, you’ll feel empowered to break free from overwhelm and make decisions with clarity and confidence. What You’ll Learn: •What is Decision Fatigue? Understand how constant decision-making drains your mental energy and impacts your productivity. •5 Actionable Strategies to Simplify Your Choices: 1.Automate Repetitive Decisions: Free up brainpower by streamlining daily tasks like meal planning or wardrobe selection. 2.Batch Similar Tasks: Group tasks like content creation or household chores for maximum efficiency. 3.Prioritize with the Eisenhower Matrix: Focus on what truly matters by categorizing tasks into urgent vs. important. 4.Set Decision Rules: Create boundaries to eliminate unnecessary choices (e.g., fixed meeting days or no phone after 8 PM). 5.Limit Options: Avoid analysis paralysis by narrowing down choices and focusing on what aligns with your goals. By the end of this episode, you’ll have a clear plan to detox from decision fatigue, save mental energy, and focus on what truly moves the needle in your life and business. Resources: Ready to take this further? Join The LAB - Life Aligned Blueprint - my signature program designed to help entrepreneurs create time freedom while building a thriving business. Head over to - https://timeforliving.co/lab , and click “Join the Waitlist” to be the first to know when doors open! Let’s Connect: •Website: https://timeforliving.co •Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Simplifying your decisions isn’t just about saving time—it’s about creating space for growth, creativity, and joy. Start small, stick with it, and watch how much lighter and more focused you feel. You’ve got this! See you next week!…

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

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#16: Boost Your Productivity Now—Proven Tips Inside! 16:11

לפני 12 weeks16:11

16:11

If you’ve ever felt like you’re constantly playing catch-up, juggling endless tasks, and wondering how to find balance in the chaos, this episode is for you. Today, we’re tackling the invisible load that entrepreneurs carry and exploring 12 actionable productivity strategies to help you work smarter, not harder. These tips are designed to free up your time, reduce overwhelm, and create space for what truly matters—whether it’s growing your business, spending time with loved ones, or simply enjoying life. What You’ll Learn: We’ll explore techniques like simplifying your digital workspace, strategic daily planning, efficient task management, motivation boosting, accountability tracking, and workflow optimization. These practical approaches will help you recognize that different tasks require different strategies, allowing you to prioritize and tackle your work more effectively. By the end of this episode, you’ll have a toolkit of strategies to help you reclaim your time, boost your energy, and stay focused on what truly matters. Resources •Join The LAB - Life Aligned Blueprint - https://timeforliving.co/lab Let’s Connect: •Website: https://timeforliving.co •Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Remember, productivity isn’t about doing more—it’s about doing what truly matters. You have the power to design a life and business that work for you. Start small, stay consistent, and watch how these strategies transform your days. You’ve got this! See you next week!…

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

1
#15: Time Blocking 101: Design a Life You Love! 13:56

לפני 13 weeks13:56

13:56

Have you ever felt overwhelmed by your to-do list, as if it’s controlling your life instead of you taking charge? If you’re nodding along, today’s episode is just for you. We’re diving into time blocking—a strategy that can help you take control of your day. By the end of this episode, you’ll know how to not just get through your tasks but truly feel in charge of your schedule. Whether you’re dreaming of more family dinners or finally launching that side project, this episode is for you. Let’s get started! What You’ll Learn: •Understanding Time Blocking: Discover how to map out your day with intentional time slots for specific tasks, giving your day a roadmap. •Benefits for Entrepreneurs: Learn how time blocking can boost productivity by reducing distractions and preventing burnout. •Quick Wins: A step-by-step guide to brain dump tasks, categorize them, assign time blocks, and review and adjust for maximum impact. •Common Mistakes and Solutions: Avoid pitfalls like overbooking and distractions, and learn how to handle unexpected events with buffer time. By the end of this episode, you’ll have a clear framework to reclaim your time and energy. Resources •Distraction Proof Your Day episode http://timeforliving.co/podcast/episode-9 •Join The LAB - Life Aligned Blueprint - https://timeforliving.co/lab Let’s Connect: •Website: https://timeforliving.co •Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Remember, every minute spent planning is an investment in your freedom. You deserve a thriving business and an amazing life.…

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

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#14: Reflect, Adjust, and Thrive: Master Your Goal-Setting Journey 14:16

לפני 14 weeks14:16

14:16

Welcome to Part 5 of our series, “From Dreams to Reality: A Goal Setting Journey.” In this episode, we’re diving into the art of reflection and adjustment—crucial steps for sustaining progress and achieving long-term success. If you’ve ever felt stuck or unsure about your next move, this episode will guide you in reassessing your goals and aligning them with your evolving vision. By the end, you’ll have the tools to not only celebrate your achievements but also adapt to any changes life throws your way. What You’ll Learn: • Weekly Reflection Mastery: Transform your goal-tracking with a proven process that keeps you aligned, motivated, and crystal clear on your progress • Powerful Reflection Questions: Unlock insights through strategic self-inquiry that reveals hidden patterns, obstacles, and opportunities • Quarterly Strategic Realignment: Learn how to conduct a comprehensive review that recalibrates your goals, energy, and vision • Resilience-Building Mindset Strategies: Develop mental tools to navigate challenges, embrace setbacks, and maintain unwavering momentum toward your dreams By the end of this episode, you’ll have a powerful toolkit to transform reflection into a driving force for your success. Resources: Download the Dream Big Workbook to start reflecting and adjusting your goals based on experiences and changing circumstances. Grab it here . Let’s Connect: Website: https://timeforliving.co Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Remember, your journey is unique, and every step forward is progress. Embrace the process of reflection and adjustment as a way to stay true to your path. You’ve got the power to shape your future—let’s make it happen!…

Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking.

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#13: Creating Momentum: Habits That Propel Your Goals Forward 12:28

לפני 15 weeks12:28

12:28

Welcome to Part 4 of our series, “From Dreams to Reality: A Goal Setting Journey.” This week, we’re diving into the art of building momentum through habits and routines. Discover how establishing daily practices can help you maintain steady progress toward your goals. We’ll explore time management techniques that seamlessly integrate goal actions into your life, ensuring you prioritize effectively and maintain balance. Whether you’re starting fresh in 2025 or tuning in at another time, these strategies will help you build the momentum necessary for long-term success. What You’ll Learn: •The Power of Habits: How consistent actions shape your success. •Key to Consistency: Avoid overwhelm by focusing on daily actions rather than endless lists. •Habit Stacking: Link new habits to existing ones for easier integration. •Creating Routines: Schedule time for goals and create a chain of wins. By the end of this episode, you’ll have actionable strategies to build momentum through the creation of effective habits and routines, empowering you to cultivate a life where progress feels effortless and exhilarating at every turn. Resources: Download the Dream Big Workbook to start creating habits and routines that will align with your goals. Grab it here . Let’s Connect: •Website: https://timeforliving.co •Instagram: https://www.instagram.com/timeforlivingco/ Final Thought: Remember, building momentum is about making small, intentional choices every day. Embrace this journey with open arms, take those steps consistently, and watch how they lead you toward achieving everything you’ve ever dreamed of.…

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Time For Living | Time Management, Start & Build an Online Business, Action Plans, Automation, Productivity, Goals, Routines, Daily Habits, Time Blocking. « »
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