Preconception Supplements - Part 1.

To Health With That! MTHFR Mutations.

Lots of people talk about what you need to take while you're pregnant, but what about the supplements that will boost your fertility and give your baby the healthiest foundation before you conceive? This week we'll discuss:

• The three preconception must-haves - one of these will definitely surprise you.
• Supplements for special situations like mothers at risk of preeclampsia, mothers with leg cramping, and more.

Next week we'll talk about modifying your preconception supplement routine based on your gene SNPs.

For the show notes and video version click here or follow Dr. Amy on youtube @tohealthwiththat. If you're working with some gene SNPs and want to join the most amazing community of genetic geniuses on the web, check out Genetic Rockstars. For courses, click here.