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⚠️⚠️⚠️ MY TRUTH that changed me ⚠️⚠️⚠️
Manage episode 381440845 series 3360047
תוכן מסופק על ידי Keith Venus. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Keith Venus או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
⚠️⚠️-----TRIGGER WARNING-----⚠️⚠️ things spoken in this episode are to do with rape , sexual interaction, racial matters and unfair treatment⚠️⚠️⚠️
This recording has been recorded over and over to make sure I could share without breaking down, Some attempts you wouldn't have even been able to hear me audibly, so I ended up sharing partial detail being conscious of those who have faced rape themselves, some of what I shared can still effect others and I am being conscious of them also, but I will share other perspectives from this episode.
Me speaking my ''Truth" is to encourage others to do the same, I am working on so many things to push against shame, regret and self hatred along with others, are all party to trauma I AM A SURVIVOR of rape although there are lots of things that still cause fear, concern and doubt in myself, I am working on the notion that I have choice, simple in saying but its the doing, lots of things I have moved on from like triggers and reminders these I am working on until I overcome.
Thank you for listening you are in part by hearing helping me "THERAPISE" myself
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