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Confessions of a recovering multi-tasker
Manage episode 277824035 series 2825275
תוכן מסופק על ידי Donna Moulds. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Donna Moulds או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Multi-tasking - I used to be so proud to say I am an excellent multi-tasker but the truth is that's not really an achievement. I would pride myself on being able to do multiple things and i would constantly allow myself to be interrupted thinking I can just go back to what I was doing after I help this person and that person.
Its actually a problem I needed to overcome to be able to be more productive and do things better. I found that I worked at such a high capacity really not getting where I needed to go and pay attention to what was The One Thing that was most important.
As a recovering multi-tasker I am now having to consciously think about what I am doing and remove distractions so i can get whats important completed and let go. I have always been under the impression that it takes 21 days to create a new habit but guess what in the book The One Thing they actually have scientific evidence that is takes 66 days.
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