Becoming Confidently Resilient w/Audrey Tang

Training Business

Using games and acting in your training can create a safe space to help clients become more resilient and confidently tackle obstacles in their work. However, there is a fine line to getting the balance right in training sessions.

My guest this week on the Training Business podcast is Dr Audrey Tang.

Dr Audrey Tang is a Chartered Psychologist (British Psychological Society), and award-winning business author with a focus on practical tools for wellbeing.

She hosts podcast 'Retrain Your Brain for Success', and The Wellbeing Lounge on NLiveRadio (2nd place/Silver "Female Presenter of the Year 2022 & 2023 in the Community Radio Awards).

Audrey offers expert comment as a psychologist spokesperson both academically and through TV, Radio and published media in the fields of mindfulness, resilience, leadership and wellbeing.

As well as her workshops and coaching practice, she is a long-time advocate for boosting mental and emotional fitness within her community through CLICK Arts Foundation. The foundation offers opportunities to build confidence, boost self-value and learn new skills through shows and performing arts driven events.

Tune in and you'll learn the following, plus much more:

• The importance of building resilience in business
• How to use games and actors correctly in training
• How escape games can be useful in training

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