The Future of Training Is Being More Mindful - With Iñaki de la Parra & Prof. Paul Laursen

Training Science Podcast

The biggest weapon ⚔️of SELF DESTRUCTION? YOUR STRENGTHS!

Iñaki de la Parra wants you to understand that YOU can be your WORST enemy 🔫, especially if you are only focused on the thing you LIKE. There is an inherent danger of overdoing what comes easy to us. Find someone you can trust, to HELP YOU!

In the 119th episode of The Training Science Podcast, Paul and Iñaki discuss:

👌 there is MORE to TRAINING than just doing what you are GOOD at;

🦾 the SYMBIOSIS of AI and HUMAN coaching - why that RELATIONSHIP matters;
❤️ Running TOWARDS or AWAY from something as an endurance athlete.

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Today’s speakers:

Prof. Paul Laursen https://www.paullaursen.com/

Iñaki de la Parra https://x.com/inaki_delaparra

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References:

Iñaki’s Medium:

https://medium.com/@inaki.delaparra

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