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Brian Hite ~ Action Stunts, Philosophy & The Zen Of It All
Manage episode 495125042 series 3356800
תוכן מסופק על ידי Catherine Llewellyn. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Catherine Llewellyn או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity.
#themiddleway #theartofzen #theroadtaken
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Brian Hite:
Dr. Brian Hite is a renowned performance psychologist and coach, with over 30 years experience as a Hollywood stuntman. He helps individuals and organisations reimagine their relationship with stress and pressure.
What we discussed:
00:58 Who is Brian Hite
01:52 We are always on the path
04:24 We create our own path by stepping forward
06:14 The illusion that our path looks a certain way
11:22 Our true path cannot be predicted
17:25 It's all about taking the next step right now
20:16 Where stress comes from
22:58 Our fixation with certainty
26:54 His journey of discovery
31:11 Stress is subjective
36:00 Confidence levels affect stress levels
42:00 Nervous & Excited when the stakes are high
45:00 He's still working it out
46:40 How he helps people navigate stress and pressure
49:37 His experience with physical risk
51:09 His favourite part of the conversation
52:10 His reflection question for the listeners
#stressissubjective #managingstress #navigatingpressure
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Where to find my guest Brian Hite:
https://www.BrianHiteGlobal.com
https://www.linkedin.com/in/brianchite
https://www.facebook.com/brian.hite1
Instagram: @brian_hite23
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Catherine/Being Space/Workshops/Coaching: https://beingspace.world
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