))
Special Extra Episode ~ MEDITATION 3 ~ gifted to the show by Alexandra Beller
Manage episode 502878828 series 3356800
תוכן מסופק על ידי Catherine Llewellyn. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Catherine Llewellyn או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week.
For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down.
#meditation #movingmeditation #bodyawareness
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world
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About my guest Alexandra Beller:
Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created 40+ international works. She has taught at Princeton, Barnard, Yale, Rutgers and is core faculty at The Laban Institute. Alexandra is the author of The Embodied Conductor (2025) and The Anatomy of Art (2026), supporting artists in deepening process and possibility.
#consciousmovement #movingbreath #bodyconnection
How to Contact Alexandra Beller:
https://alexandrabellerdances.org
Course Library: https://alexandrabellerdances.thinkific.com/collections
Praxispace Creative Community: www.praxispace.com
https://www.facebook.com/alexandrabellerdances
https://www.tiktok.com/@thelabanista
https://www.youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw
https://www.linkedin.com/in/alexandra-beller-0a56a57/
https://www.instagram.com/alexandrabellerdances/
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Catherine/Being Space/Workshops/Coaching: https://beingspace.world
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