How to Heal Dancers from Eating Disorders with Relationships
Manage episode 383061425 series 3362772
It is important for dancers to trust themselves and their body so having confidence and self acceptance is key in the recovery process. Surrounding yourself with community who knows your needs and how to support you. Dance is a passion so use it as a motivation to recover. Nourish your body as it houses your soul and it is your instrument. Using self care and allow yourself to find balance in your life inside and outside the dance studio. Believe in yourself!
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