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Tiny Twist 4: Unearned Guilt
Manage episode 400931673 series 2672757
Do you get bogged down by that guilty feeling even when you haven't done anything wrong?
In this short episode of "Tiny Twists," Evelyn Marley dives into the often-misunderstood feeling of unearned guilt. She explores why we feel guilty without cause and shares actionable advice from Mary Baker's work on setting guilt-free boundaries.
Whether it's dealing with others' happiness, personal success, or saying no, Evelyn offers tips to identify, understand, and overcome these feelings. Tune in for an enlightening discussion on shedding unnecessary guilt and prioritizing self-compassion.
If you know someone who could hear this today, please share.
Questions, Comments, or Concerns? Message Evelyn through Instagram or Email:
📷 Instagram: @evelynmarley, @twistedplotpodcast
📧 Email: twistedplotpod@gmail.com
🌐 Website: evelynmarleycoaching.com
To My Amazing Listeners!
If you're enjoying the twists, turns, and incredible stories on the "Twisted Plot Podcast," we've got a small favor to ask:
Rate and Subscribe: By rating and subscribing, you help more people discover our world of unexpected stories and unique perspectives. Whether you're a longtime fan or a new listener, your support means the world to us.
Leave a Review: Tell us what you love, what you're curious about, and what keeps you coming back for more. Your feedback is helping us make every episode even better than the last.
Spread the Word: Share your favorite episodes with friends, family, or on your socials. Every share helps us grow and keep delivering the content you love.
Stay Tuned: We're just getting started, and the best is yet to come. Make sure to subscribe and get ready for more mind-bending adventures with Evelyn Marley on the "Twisted Plot Podcast." Big announcement coming towards the end of the month so make sure you follow for more.
🌟 Thank You for being a part of our journey. And remember, take what you want/need and leave the rest for someone who wants/needs the piece you left. Let's keep the story going together!
Resources:
https://www.soarwithmarybaker.com/how-to-get-rid-of-the-unearned-guilt-when-setting-boundaries/
27 פרקים
Manage episode 400931673 series 2672757
Do you get bogged down by that guilty feeling even when you haven't done anything wrong?
In this short episode of "Tiny Twists," Evelyn Marley dives into the often-misunderstood feeling of unearned guilt. She explores why we feel guilty without cause and shares actionable advice from Mary Baker's work on setting guilt-free boundaries.
Whether it's dealing with others' happiness, personal success, or saying no, Evelyn offers tips to identify, understand, and overcome these feelings. Tune in for an enlightening discussion on shedding unnecessary guilt and prioritizing self-compassion.
If you know someone who could hear this today, please share.
Questions, Comments, or Concerns? Message Evelyn through Instagram or Email:
📷 Instagram: @evelynmarley, @twistedplotpodcast
📧 Email: twistedplotpod@gmail.com
🌐 Website: evelynmarleycoaching.com
To My Amazing Listeners!
If you're enjoying the twists, turns, and incredible stories on the "Twisted Plot Podcast," we've got a small favor to ask:
Rate and Subscribe: By rating and subscribing, you help more people discover our world of unexpected stories and unique perspectives. Whether you're a longtime fan or a new listener, your support means the world to us.
Leave a Review: Tell us what you love, what you're curious about, and what keeps you coming back for more. Your feedback is helping us make every episode even better than the last.
Spread the Word: Share your favorite episodes with friends, family, or on your socials. Every share helps us grow and keep delivering the content you love.
Stay Tuned: We're just getting started, and the best is yet to come. Make sure to subscribe and get ready for more mind-bending adventures with Evelyn Marley on the "Twisted Plot Podcast." Big announcement coming towards the end of the month so make sure you follow for more.
🌟 Thank You for being a part of our journey. And remember, take what you want/need and leave the rest for someone who wants/needs the piece you left. Let's keep the story going together!
Resources:
https://www.soarwithmarybaker.com/how-to-get-rid-of-the-unearned-guilt-when-setting-boundaries/
27 פרקים
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