Episode 54: First Generation Fragility - Two Years in Review

Uncomfortable Conversations Podcast The Untold Stories of the 3HO Kundalini Yoga Community

Speaking on "1st Generation" Fragility: The impact it has on our lives in 3HO present day and historically. Listen to "Second Generation" perspective on how to listen and hear US in real time.

Resources:

Group therapy with the Trauma Healing Project

Email: [e-mail]

https://healingattention.org/

For Somatic Therapy:

https://directory.traumahealing.org/

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Uncomfortable Conversations Spotify Playlist:

https://open.spotify.com/playlist/2lEfcoaDgbCCmztPZ4XIuN?si=vH-cH7HzRs-qFxzEuogOqg

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