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Mindset and the Holidays
Manage episode 457315570 series 3388660
This year is stressful for anyone and it's easy to be in a negative mindset as we navigate through this time. What are some ways we can get into the right head headspace this holiday season? What can we do to refocus our own control and settle boundaries as needed when things get toxic around others?
For signed copied of "Unzipped", visit www.sheriarcuria.com/shop
To watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eog
Email us at info@sheriarcuria.com
Find me on Instagram @ Randomthought18 and Tik Tok @ BariSheri
Thanks for listening and let's keep Unzipping!
60 פרקים
Manage episode 457315570 series 3388660
This year is stressful for anyone and it's easy to be in a negative mindset as we navigate through this time. What are some ways we can get into the right head headspace this holiday season? What can we do to refocus our own control and settle boundaries as needed when things get toxic around others?
For signed copied of "Unzipped", visit www.sheriarcuria.com/shop
To watch episodes live on YouTube, subscribe to https://youtube.com/channel/UCR4z8i9Uklbs42lap0D1eog
Email us at info@sheriarcuria.com
Find me on Instagram @ Randomthought18 and Tik Tok @ BariSheri
Thanks for listening and let's keep Unzipping!
60 פרקים
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