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Upgrade Your Day with… Mindful Moments & Jenny Seagrove
Manage episode 346941786 series 3350712
תוכן מסופק על ידי Martin Cabble-Reid. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Martin Cabble-Reid או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this first episode of Series 2 I spend the morning with Jenny Seagrove at home with her gorgeous dogs keeping us company. I first met Jenny through per partner, Bill Kenwright who manages the Theatre Royal Windsor and produces the annual pantomime I've been comic at for the past 12 years.
We chat all things, dogs, horses, theatre, careers and our shared passion for mindfulness and finding those little mindful moments in life that can upgrade our day.
Jenny is well known for playing Jo Mills in the long-running BBC drama Judge John Deed as well as countless theatre, TV and film roles. Jenny is also the founder of Mane Chance Sanctuary that provides care for rescue horses.
Read more about Mane Chance here: https://www.manechancesanctuary.org/
Keep up to date with my adventures on social media @upgradeyourday or the website http://www.upgradeyourday.co.uk
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