Utter Randomness With Lulu podcast

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This Is Woman's Work with Nicole Kalil

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The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 40:34

לפני 21 ימים40:34

הפעל מאוחר יותר

רשימות

לייק

אהבתי

40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Utter Randomness with Lulu

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בית הסדרות•Feed•שלמו למו"ל

Join me for podcasting fun! Want to know what I'm watching, listen to my Midnight Binges segment where I watch the newest shows. Looking for something new, look no further than our Under the Radar segment. Spotlight Artist places a light on artists regardless of the art they're into. Flashback Friday is just that, some nostalgia goodness. Is reading more your speed, we have a segment for that too. Our Currently Reading podcast might be your thing. Utter Randomness is just that, a segment about anything and sometimes a bit of everything! Please also consider supporting this podcast!

46 פרקים

#Lulu #Flashback Friday #Fitness

Utter Randomness with Lulu

updated לפני שנה

שתפו

בית הסדרות•Feed•שלמו למו"ל

46 פרקים

#Lulu #Flashback Friday #Fitness

כל הפרקים

1
Sickle Talk: Running the Shores feat. Bianca Griffin 20:01

לפני 39 weeks20:01

20:01

September is National Sickle Cell Awareness Month. Welcome back to another episode, where we speak with our first guest, Bianca Griffin, President and Spokeswoman of the Jack and Jill Erie Shores Chapter. On September 8th, the Erie Shores Chapter and the American Sickle Cell Anemia Association will be holding a 5K Run/Walk, Running the Shores, where we honor the memory of the late founder of the ASCAA, Dr. Edgar B. Jackson, Jr. We will also be spreading awareness and education about sickle cell anemia during this inaugural event. Register for Running the Shores ⁠here⁠ ! Learn more about Jack and Jill Erie Shores Chapter ⁠here ⁠ and ⁠here⁠ . Subtitles Coming Soon! Creative and have sickle cell anemia? Send your artwork, photographs, stories, and more to sickletalk@ascaa.org. Your art could be featured in an episode! Sickle Talk is owned and operated by the American Sickle Cell Anemia Association and funded by viewers and listeners like you. Thank you! Support our organization by donating ⁠here ⁠ or by buying t-shirts, hoodies, or mugs ⁠here⁠ ! For More Information: Website: www.ascaa.org Follow Us! Facebook Instagram Twitter (X) Threads Spotify iHeartRadio Amazon Music Podcasts The American Sickle Cell Anemia Association is a 501(c)(3) nonprofit in Cleveland, Ohio. Since 1971, ASCAA has tested, counseled, and assisted individuals, families, and the population at risk of Sickle Cell Anemia. ASCAA is affiliated with multiple major hospitals in our local area, including, but not limited to, Cleveland Clinic Foundation, Cleveland Clinic Children's Hospital, University Hospital, MetroHealth Hospital, Rainbow Babies and Children, and local clinics and community centers. Mission Statement: ASCAA is a comprehensive health organization whose mission is to connect with families, inspire hope, and improve their quality of life. We are ultimately working to create a world without sickle cell disease. Disclaimer: All information is merely for educational and informational purposes for sickle cell anemia. It is not intended as a substitute for professional advice. Please seek medical advice from an appropriately qualified and licensed physician. Should you decide to act upon any information given, you do so at your own risk. While we have verified the information to the best of our abilities, we cannot guarantee that there are no mistakes. We reserve the right to change this policy, which will be promptly updated. To ensure you are up to date with the latest changes, we advise you to visit this page frequently.…

1
Rare Disease Day and Myths and Misconceptions about Sickle Cell Anemia 12:29

לפני 1 year12:29

12:29

Welcome back to another episode! Join Lucy as we talk discuss myths and misconceptions surrounding Sickle Cell Anemia, Rare Disease Day, and how you can support Sickle Cell Programs within your region, or even the American Sickle Cell Anemia Association. Creative and have sickle cell anemia? Send in your artwork, photographs, stories, and more to sickletalk@ascaa.org. Your art could be featured in an episode! Sickle Talk is owned and operated by the American Sickle Cell Anemia Association and funded by viewers and listeners like you. Thank you! Support the ASCAA organization by donating today! For More Information: Website Follow Us! Facebook Instagram Twitter (X) Threads Spotify iHeartRadio Amazon Music Podcasts The American Sickle Cell Anemia Association is a 501(c)(3) nonprofit in Cleveland, Ohio. Since 1971, ASCAA has tested, counseled, and assisted individuals, families, and the population at risk of Sickle Cell Anemia. ASCAA is affiliated with multiple major hospitals in our local area, including, but not limited to: Cleveland Clinic Foundation, Cleveland Clinic Children's Hospital, University Hospital, MetroHealth Hospital, Rainbow Babies and Children, and local clinics and community centers. Mission Statement: ASCAA is a comprehensive health organization whose mission is to connect with families, inspire hope, and improve their quality of life. We are ultimately working to create a world without sickle cell disease. Disclaimer: All information is merely for educational and informational purposes for sickle cell anemia. It is not intended as a substitute for professional advice. Please seek an appropriately qualified and licensed physician for medical advice. Should you decide to act upon any information given, you do so at your own risk. While the information has been verified to the best of our abilities, we cannot guarantee that there are no mistakes or errors. We reserve the right to change this policy, which will be promptly updated. If you want to ensure you are up to date with the latest changes, we advise you to frequently visit this page.…

1
The Oldest (Community-Based) Sickle Cell Agency 9:02

לפני 1 year9:02

9:02

A huge shift in content ALERT! I've been with the American Sickle Cell Anemia Association for the better part of 5-ish months. They are a 501(c)(3) non-profit that offers supportive services, counseling, testing, education, and more to individuals, families, and the population at risk for sickle cell anemia. Sickle Talk is back! After a hiatus, Sickle Talk is making its return as a podcast. After three years since our last episode, we return to talk about the American Sickle Cell Anemia Association and how this organization got its start over 50 years ago, and the Newborn Screening Program, a federal and state program that tests newborn babies for dozens of debilitating disorders, including sickle cell anemia. Creative and have sickle cell anemia? Send in your artwork, photographs, stories, and more to sickletalk@ascaa.org. Your art could be featured in an episode! Sickle Talk is owned and operated by the American Sickle Cell Anemia Association and funded by viewers and listeners like you. Thank you! Support our organization by donating today! For More Information: Website: www.ascaa.org Follow Us! Facebook Instagram Twitter (X) Threads Spotify iHeartRadio Apple Podcasts YouTube (Podcasts) The American Sickle Cell Anemia Association is a 501(c)(3) nonprofit in Cleveland, Ohio. Since 1971, ASCAA has tested, counseled, and assisted individuals, families, and the population at risk with Sickle Cell Anemia. ASCAA is affiliated with multiple major hospitals in our local area, including, but not limited to: Cleveland Clinic Foundation, Cleveland Clinic Children's Hospital, University Hospital, MetroHealth Hospital, Rainbow Babies and Children, and local clinics and community centers. Mission Statement: ASCAA is a comprehensive health organization whose mission is to connect with families, inspire hope, and improve their quality of life. We are ultimately working to create a world without sickle cell disease. Disclaimer: All information is merely for educational and informational purposes for sickle cell anemia. It is not intended as a substitute for professional advice. Please seek an appropriately qualified and licensed physician for medical advice. Should you decide to act upon any information given, you do so at your own risk. While the information has been verified to the best of our abilities, we cannot guarantee that there are no mistakes or errors. We reserve the right to change this policy, which will be promptly updated. If you want to ensure you are up to date with the latest changes, we advise you to frequently visit this page.…

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Midnight Binge: Stranger Things 4 36:05

לפני 3 years36:05

36:05

WELCOME (BACK) TO HAWKINS SPOILER WARNING! Continue into the Upside Down at your own risk. It’s been eight months since The Battle of Starcourt, which brought terror and destruction to Hawkins. Struggling with the aftermath, the protagonists are separated for the first time–and navigating high school hasn’t made things easier. In this vulnerable time, a new threat surfaces, which unearths questions and a mystery, that, if solved and answered, might finally put an end to the Upside Down (synopsis from fandom.com). This is part one is a series of Stranger Things podcasts coming out. Next week we'll explore similarities between DnD and Stranger Things, series inspirations, character arcs, plotlines, and theories on what might happen in the upcoming and last season of Stranger Things. Website coming soon! Consider Supporting this Podcast: Buy Me a Coffee Ko-Fi Podcast Listener Supporters Follow me here ! This episode is also available as a blog post, find it here .…

1
Spotlight Artist: Tool 45:14

לפני 3 years45:14

45:14

Consisting of singer Maynard James Keenan , guitarist Adam Jones , bassist Justin Chancellor (who replaced Paul D’Amour in ’95), and drummer Danny Carey , we’re checking out the progressive rock band and the musicians of Tool in this Spotlight Artist. Website coming soon! Consider Supporting this Podcast: Buy Me a Coffee Patreon Podcast Listener Supporters Follow me here ! This episode is also available as a blog post here .…

1
Utter(ly) Random: K-Pop, Avatar 2 and The Time Traveler's Wife 35:18

לפני 3 years35:18

35:18

Another utterly random segment, this time covering k-pop artists like Kep1er, Loona, BTS's j-hope, and more. We're exploring Avatar: The Way of the Water and the amazing visual effects just seen in the trailer (check out more on Corridor Crew's YouTube channel), as well as t.v. shows The Umbrella Academy, Stranger Things 4, and the Time Traveler's Wife. Corridor Crew (Good & Bad VFX) Heist with Markiplier In Space with Markiplier (pt.1) Consider Supporting this Podcast: Buy Me a Coffee Patreon Podcast Listener Supporters Follow me here !…

1
Flashback Friday: Friends 19:21

לפני 3 years19:21

19:21

Running for ten seasons, this well-known sitcom has influenced language, defined a generation, and has amassed fans from every part of the world. On today's Flashback Friday, we're taking a look at Friends. Consider Supporting this Podcast: Buy Me a Coffee Patreon Podcast Listener Supporters Follow me here ! This episode is also available as a blog post here .…

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Spotlight Artist: Hans Zimmer 26:10

לפני 3 years26:10

26:10

A mostly self-taught, German-born composer and music producer, Hans Zimmer has created some of the best-known soundtrack scores for movies and television throughout the decades. Today, we’re looking at Hans Zimmer’s incredible compositions and career on this Spotlight Artist. Consider Supporting this Podcast: Buy Me a Coffee Patreon Podcast Listener Supporters This episode is also available as a blog post here .…

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Midnight Binge: Motherland: Fort Salem (S1) 14:54

לפני 3 years14:54

14:54

Obviously, spoilers! Witches are real, and the U.S. has entered a pact with them in exchange for military services. Following an alternate timeline for the United States, we get an inside glimpse at witches who dedicate their lives to the military and the protection of their country. We witness three new cadets bravely, and a bit naively, join the military in hopes to make their mothers proud, being a part of something bigger, and even uncovering secrets as they take on their biggest adversaries, The Spree. Find the original article here . Consider Supporting this Podcast: Buy Me a Coffee Patreon Podcast Listener Supporters…

1
Utter(ly) Random: Getting the Axe 14:52

לפני 3 years14:52

14:52

It is so sad to see a favorite show get the axe...in this episode; I talk about shows that unfortunately will not return in the fall as we fly into summer. Think I missed a show or listed a show in error, reach out using voice messaging on Anchor, or find me on Twitter and Instagram . You can find a written version of this podcast here . After my last random segment, I thought I would come up with something to warn you that while these podcasting episodes are thought out and not as random as they appear, it would be a good idea to name them, hence the Utter(ly) Random. Hope you guys like the new episodes that these have to offer! Find me here ! Consider Supporting this Podcast: Buy Me a Coffee Patreon Podcast Listener Supporters Ko-fi…

1
Utter(ly) Random: What I've Been Doing 22:27

לפני 3 years22:27

22:27

It has been TOO LONG. I'm happy to be back to podcasting, and I hope that you guys will enjoy this off-the-cuff episode that truly lives up to the utter randomness of my handle. First, I will explain why I've been absent. Second, I'm going to share some news for upcoming articles and podcasts, and third, please consider supporting this channel. It truly helps. You're listening to Utter Randomness's podcast, I'm Lulu your host, and this is a "What I've Been Doing." Consider Supporting this Podcast: Buy Me a Coffee Patreon Podcast Listener Supporters…

1
Flashback Friday: I Know What You Did Last Summer 4:11

לפני 4 years4:11

4:11

June 20th is the official first day of summer, and I thought this slasher, horror flick of the late ’90s would be an excellent kick-off to the summer. On this Flashback Friday, we’re looking at a 1997 film directed by Jim Gillespie, I Know What You Did Last Summer . You're listening to Utter Randomness's podcast, I'm Lulu your host, and this is a Flashback Friday. Oh, and spoilers! Remy's voice (Anchor's generated voice) is a temporary setup! Consider Supporting this Podcast: Buy Me a Coffee Patreon Podcast Listener Supporters This episode is also available as a blog post here .…

1
Spotlight Artist: NF 7:22

לפני 4 years7:22

7:22

Born Nathan John Feuerstein, but more commonly known by his stage name, NF. This American rapper, singer, and songwriter started his music career at the Fine Arts Festival in Canton, Michigan. On today’s spotlight artist we’re exploring the music career of NF. This episode is also available as a blog post which you can find here . Consider Supporting this Podcast: Buy Me a Coffee Patreon Podcast Listener Supporters…

לפני 4 years12:55

12:55

Utter Randomness with Lulu

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Flashback Friday: Stargate (Movie) 16:06

לפני 4 years16:06

16:06

Released in October of 1994, Stargate centers around linguist and Egyptologist Dr. Daniel Jackson, who joins a military mission to unlock the mysteries of a metal ring unearthed, that ends up being a portal to another planet and galaxy. On today’s Flashback Friday, we’re exploring the world, mythologies, characters, and galaxy of the movie Stargate. This podcast is based on the Utter Randomness blog. You can find this specific article here . Consider Supporting this Podcast: Buy Me a Coffee Patreon Podcast Listener Supporters…

Utter Randomness with Lulu

1
Under the Radar: Rise of the Guardians 13:35

לפני 4 years13:35

13:35

A cleverly crafted animated film based on the popular book The Guardians of Childhood by William Joyce , Rise of the Guardians follows Jack Frost , the spirit of winter, as he becomes a newly appointed Guardian. For the first Under the Radar podcast, we’re exploring the underrated, creative and beautiful world of Rise of the Guardians . This podcast is based on the Utter Randomness blog. You can find this specific article here . Consider Supporting this Podcast: Buy Me a Coffee Patreon Podcast Listener Supporters…

Utter Randomness with Lulu

1
Flashback Friday: Avatar: The Last Airbender 9:25

לפני 4 years9:25

9:25

Water. Earth. Fire. Air. Long ago, the four nations lived together in harmony. Then, everything changed when the Fire Nation attacked. Only the Avatar, master of all four elements, could stop them, but when the world needed him the most, he vanished. A hundred years passed and my brother and I discovered the new Avatar, an Airbender named Aang. And although his airbending skills are great, he has a lot to learn before he's ready to save anyone. But I believe Aang can save the world. On today's Flashback Friday we're exploring the complex and dynamic world and characters of Avatar: The Last Airbender. This podcast is based on the Utter Randomness blog. You can find this specific article here . Consider Supporting this Blog: Buy Me a Coffee Patreon Podcast Listener Supporters…

Utter Randomness with Lulu

1
Under the Radar Trailer 1:54

לפני 4 years1:54

1:54

This specific series will be dealing with movies, music, and television series that didn't get the recognition they deserved at the time and became cult classics later down the road or were sadly underrated and still remain so. Original blog here . Consider supporting this podcast: Patreon Buy Me a Coffee…

Utter Randomness with Lulu

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Midnight Binge: Superman & Lois 15:13

לפני 4 years15:13

15:13

The Man of Steel is facing a new trial - parenthood. With his wife at his side, famed reporter Lois Lane , Clark Kent comes to grip with raising twin teenage boys, Jordan and Jonathan , while balancing his life as Superman . Superman & Lois took a short hiatus due to the pandemic, but soars back onto our screen on May 18th, 2021 on The CW . Consider Supporting this Podcast: Buy Me A Coffee Patreon P.S. I am very aware that I said Louis several times, instead of Lois, oops. Sorry! This episode is also available as a blog post .…

Utter Randomness with Lulu

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Currently Reading: Eragon, Part Two 17:56

לפני 4 years17:56

17:56

Welcome back to part two of our Currently Reading series. We are checking out Christopher Paolini's Eragon , and it's April's Book of the Month. This series will have multiple parts as I am doing this in segments as I read. I’m hoping to do one for every book in the Inheritance series. If you haven't already, make sure to check out Part One of this Currently Reading: Eragon series before starting this one, because SPOILERS. Consider Supporting this Podcast: Buy Me A Coffee Patreon P.S. Please excuse the sound, I'm in the market for a new microphone, but until then I'm stuck using the mic on my headphone. Sorry! Thanks for listening. Read the blog here .…

Utter Randomness with Lulu

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Flashback Friday: Howl’s Moving Castle 7:01

לפני 4 years7:01

7:01

Wizard Howl's castle roved through the moors and whispers of the Witch of the Waste had increased with each passing day throughout the village. However, Sophie, a young woman who tended her late father's hat shop, is living an uneventful and boring life talking, trimming, and making hats. That's right, on today's flashback Friday we'll be covering Howl's Moving Castle. Consider Supporting this Podcast: Buy Me A Coffee Patreon This episode is also available as a blog post: https://utterrandomness653702315.wordpress.com/2020/10/02/flashback-friday-howls-moving-castle/…

Utter Randomness with Lulu

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Currently Reading: Eragon 13:47

לפני 4 years13:47

13:47

Here, there be dragons. Welcome to the first episode of Currently Reading, where we dive into Christopher Paolini's fantastical series, Eragon. This is only part one, as this will be broken into segments. Eragon is also this month's Book of the Month. Highly recommend it if you are into magic, dragons, and those sorts of stories. The Inheritance series consists of four books, and Eragon is book number 1. Enjoy!! Consider Supporting this Podcast: Buy Me A Coffee Patreon This episode is also available as a blog post: https://utterrandomness653702315.wordpress.com/2021/03/30/currently-reading-eragon/…

Utter Randomness with Lulu

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Midnight Binge: Fate: A Winx Saga 11:19

לפני 4 years11:19

11:19

Fairies are REAL! Kidding, or am I? Regardless, welcome back to another episode, this time we're flying to Alfea's School for Fairies in Magix to find out more about Netflix's adaption of beloved series Winx Club. Midnight Binge is all about what's on television where I binge the series in its entirety. This podcast was originally a blog, so if you wish to read it instead, just click on the provided link below. Thanks for listening! Consider Supporting this Podcast: Buy Me A Coffee Patreon This episode is also available as a blog post: https://utterrandomness653702315.wordpress.com/2021/01/23/midnight-binge-fate-a-winx-saga/…

Utter Randomness with Lulu

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Spotlight Artist: TWICE 12:21

לפני 4 years12:21

12:21

This first episode of Spotlight Artist is all about South Korean's female group, Twice. Debuting on October 20, 2015, and comprising of nine women (Nayeon, Jeongyeon, Momo, Sana, Jihyo, Mina, Dahyun, Chaeyoung, and Tzuyu), this group has an illustrious and phenomenal career. In this podcast, I explore their discography and their astounding success. Consider Supporting this Podcast: Buy Me A Coffee Patreon This episode was originally a blog on Wordpress (link provided below). This episode is also available as a blog post: https://utterrandomness653702315.wordpress.com/2020/07/27/spotlight-artist-twice/…

Utter Randomness with Lulu

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Currently Reading… (Trailer) 2:10

לפני 4 years2:10

2:10

This trailer is all about books, books, and more books. From what's trending, to what I'm currently reading. Consider Supporting this Podcast: Buy Me A Coffee Patreon This episode is also available as a blog post: https://utterrandomness653702315.wordpress.com/2021/01/22/currently-reading/

Utter Randomness with Lulu

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Midnight Binge: A Start of a Series (Trailer) 0:52

לפני 4 years0:52

0:52

Oh, television, so much to watch, so little time. Midnight Binge will be a series dedicated to t.v. and what may be worth your time. Obviously, this is purely opinionated, but you might have some interests in what shows I end up covering/watching. BEWARE SPOILERS EVERYWHERE! Consider Supporting this Podcast: Buy Me A Coffee Patreon This episode is also available as a blog post: https://utterrandomness653702315.wordpress.com/2020/01/17/midnight-binge-a-start-of-a-series/…

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Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.