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Replay - Our favourite essential oils to use during the fall season
Manage episode 375533093 series 3376885
תוכן מסופק על ידי Nikki Fraser & Rachael Dean, Nikki Fraser, and Rachael Dean. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Nikki Fraser & Rachael Dean, Nikki Fraser, and Rachael Dean או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, Rachael and Nikki talk about their top oils to use during the fall season.
They go over
- Some of their top essential oils include sweet orange, cinnamon cardamom, and clove
- Some unique diffuser blends that include oatmeals cookies (see the blend below)
- How they use them to help reset the routine for back to school
- Which oils are used to help keep the immune strong as the weather cools down
- Some of our favourite ways to use the oils
Oatmeal cookie diffuse blend
3 drops sweet orange
2 drops cedarwood virginian
2 drops cassia
Diffuse for 30 minutes.
Helpful Links
- Join the free introductory to aromatherapy course at https://www.schoolofessentria.com/en/free-online-aromatherapy-course
- Get Free Safety Labels https://www.schoolofessentria.com/safety-labels
- Email us any questions you might have and we will answer them in a future Q&A episode info@schoolofessentria.com
- Join our Facebook group Love Essential oils with Essentria https://www.facebook.com/groups/loveessentialoilswithessentria
- Follow Essentria on Instagram @schoolofessentria
This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!
Show music: Happy Dreams - By David Fesliyan
This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!
Show music: Happy Dreams - By David Fesliyan
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