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Why Hugging a Weighted Pillow Can Ease Anxiety with Quiet Mind CEO Mikey Goldman
Manage episode 371677304 series 3051810
תוכן מסופק על ידי aSweatLife. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי aSweatLife או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
If we were on TikTok right now, I’d be referring to myself as an “anxiety girlie” and as such, I have tried many, many anxiety coping mechanisms and recently, I discovered the Quiet Mind weighted pillow and I am super in love.
And joining me today on the podcast is Mikey Goldman, creator of Quiet Mind. We talk through where the idea came from, and a few of his big backers, like Nick woodman of GoPro and Chad Hurley of YouTube.
We also discuss the reasons Mikey created Quiet Mind - a diagnosis of ADHD and managing the symptoms that came with taking multiple medications - and how surprising it was to him that a weighted pillow didn't exist already.
References:
- Quiet Mind - code ASWEATLIFE - gets 15% Off!
- Thingtesting's take on Quiet Mind
- Scholarly article about Deep Pressure Stimulation on Autism
- The effects of deep pressure on Anxiety
- Better Homes and Gardens on the Launch of Quiet Mind
- Hugging a pillow while sleeping - advice from the Quiet Mind blog
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