Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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תוכן מסופק על ידי Martine Ellis. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Martine Ellis או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
דומה לWellbeing-Driven Productivity
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
The Clever Investor Property Podcast is your go-to guide for smart property investing in Australia. Whether you’re a first-time investor or expanding your portfolio, we break down the strategies, market trends, and expert insights to help you build wealth through real estate. Delivered in bite-sized chunks, episode are no more than 20 minutes. Hosted by Owun Taylor an experienced property investor and strategist, this podcast covers: ✔️ Property market trends & economic insights ✔️ Investmen ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
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Reflect and Reset With An Annual Review
Manage episode 451571426 series 3369248
תוכן מסופק על ידי Martine Ellis. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Martine Ellis או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This podcast episode walks you through my process for conducting an annual review. Links I mention in this episode include:
26 פרקים
שתפו
Manage episode 451571426 series 3369248
תוכן מסופק על ידי Martine Ellis. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Martine Ellis או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
This podcast episode walks you through my process for conducting an annual review. Links I mention in this episode include:
26 פרקים
כל הפרקים
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1 Focus on the Things You Can Control 10:10
10:10 
הפעל מאוחר יותר 
הפעל מאוחר יותר 
רשימות 
לייק 
אהבתי10:10
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיThis episode explores Covey’s Circles of Concern, Influence, and Control as a simple strategy for managing stress and overwhelm. Things I mentioned in this episode include: Unsplash My original doodle Janis Ozolins’s Explain Ideas Visually
This podcast episode explains why you might want to choose a word for the year and how to do it. I also share my word for 2025.
1 Reflect and Reset With An Annual Review 12:39
12:39 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי12:39
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיThis podcast episode walks you through my process for conducting an annual review. Links I mention in this episode include: Ness Labs Plus Minus Next Get your Annual Review Blueprint
1 Six Wellbeing-Driven Productivity Micro-Habits 15:10
15:10 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי15:10
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיThis podcast episode shares six wellbeing-driven productivity micro-habits. Links I mention in this episode include: Todoist Tana Morgen My walking pad Weekly review blog post Micro-breaks blog post Storyworthy by Matthew Dicks Stories Sell by Matthew Dicks Matthew Dicks’s TED talk Coaching with Martine…
This podcast episode explores using friction (with examples) to reinforce personal and professional boundaries. Here are links to things I mentioned in the episode: Spark (email) Mark on X Florian on X Find out more about coaching opportunities
This podcast episode explores limiting beliefs. I share an example related to my personal fitness journey. I’d love to know what you think.
1 How I Manage Tasks (Let's Talk Systems, Not Tools) 14:57
14:57 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי14:57
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיThis podcast episode describes my approach to managing tasks, focusing on the system rather than tools. Links mentioned include: This article on prioritising tasks: How to Prioritise Tasks When Everything is Urgent This article describing PARA from Forte Labs: The PARA Method Slow Productivity by Cal Newport (book) I talked about “do” and “due” dates in the episode; here’s an article about that: Struggling To Manage Your To-Do List? If you are interested in coaching, here’s some information: Coaching .…
1 Reflecting on Times When I've Turned Hobbies into Work 10:45
10:45 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי10:45
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיIn this podcast episode, I explore the importance of hobbies for wellbeing and attempt to unpick my odd tendency to turn hobbies into work. I mentioned Domestika in this episode; here’s a link: Domestika .
In this podcast episode, I share why I am getting back in touch with my creative side to support my wellbeing through hobbies, handmade crafts, and photography. Links I mention in this episode include: My Instagram account: @ heymartineellis # AugustBreak2024 About August Break 2024 Susannah Conway
This podcast episode shares my 28-day free alcohol experience and the next steps. Links mentioned in this episode include Dryy (community).
1 A Few Thoughts About Running and Wellbeing (Especially for Non-Runners) 13:20
13:20 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי13:20
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיThis podcast episode shares a few thoughts on running (or walking, or just moving a bit and getting some fresh air). I share my running story (I'm not REALLY a runner, am I?) Links I mention in this episode include: The Women's Running Podcast Womens Running Magazine
In this podcast episode, I compare different approaches to managing tasks and projects and pose the question: how visible is your workload? Sorry, the audio is poppy and clunky; I was recording in my car! Here are some links I mentioned: Slow Productivity by Cal Newport The PARA Method by Tiago Forte Find out more about Blueprints Hop over to martineellis.com/podcast to see a screenshot of my projects in Todoist .…
In this podcast episode, I share a recent garden centre purchase that had a (far bigger than expected) positive effect on my wellbeing (you’ll have to listen to find out what it was). Links mentioned in this episode include: Merlin Bird ID app What is Nordic Walking? The Surprising Truth About Microbreaks and Productivity…
1 What Did I Learn From Writing Morning Pages For 100 Days? 13:17
13:17 הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתי13:17
הפעל מאוחר יותר הפעל מאוחר יותר רשימות לייק אהבתיThis podcast episode celebrates a journalling milestone! Links I mention in this episode include: * The Artist’s Way by Julia Cameron (affiliate link) * 750 Words * Tana
In this podcast episode, I share a real-life, personal productivity and wellbeing challenge I’ve been experiencing lately, and how I am solving it.
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Daily Deals
דומה לWellbeing-Driven Productivity
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
The Clever Investor Property Podcast is your go-to guide for smart property investing in Australia. Whether you’re a first-time investor or expanding your portfolio, we break down the strategies, market trends, and expert insights to help you build wealth through real estate. Delivered in bite-sized chunks, episode are no more than 20 minutes. Hosted by Owun Taylor an experienced property investor and strategist, this podcast covers: ✔️ Property market trends & economic insights ✔️ Investmen ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Player FM - אפליקציית פודקאסט
התחל במצב לא מקוון עם האפליקציה Player FM !
התחל במצב לא מקוון עם האפליקציה Player FM !
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