Ins and Outs for Wellness in 2024

Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom

תוכן מסופק על ידי Elizabeth Harris, Tara De Leon, Maria Winters, Elizabeth Harris, Tara De Leon, and Maria Winters. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Elizabeth Harris, Tara De Leon, Maria Winters, Elizabeth Harris, Tara De Leon, and Maria Winters או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

3M ago 28:02

MP3•בית הפרקים

Inspired by the 2024 social trend, Maria, a mental health therapist, Elizabeth, a registered dietitian and Certified Intuitive Eating Counselor, and Tara, a personal trainer, share their “Ins and Outs” for the wellness industry.

What are your Ins and Outs? Share it on socials and don’t forget to tag us so we can share it too!

Let’s connect and keep the conversation going!

Tara De Leon, Master Personal Trainer

Email: FitnessTrainer19@hotmail.com

Instagram: https://www.instagram.com/tara_de_leon_fitness

Maria Winters, LCPC, NCC

Instagram: https://www.instagram.com/coaching_therapist/

FB: https://www.facebook.com/MWcoachingtherapy

Website: www.thecoachingtherapist.com

Elizabeth Harris, MS, RDN, LDN

FB: Health and Healing with Intuitive Eating community

https://www.facebook.com/groups/healthandhealingwithintuitiveeating

Instagram: https://www.instagram.com/ElizabethHarrisNutrition

What would YOU like us to discuss? We want to make this show helpful and effective, so reach out and let us know!

83 פרקים

#Fitness #Mental Health #Nutrition #Elizabeth Harris, Tara De Leon, Maura Tunney #Elizabeth Harris #Maura Tunney #Tara De Leon