Kid Eating for Wellbeing with Dr Delia McCabe

Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)

In this episode, Dr Delia McCabe rejoins us to discuss how we can support the kids in our lives to eat well. Delia’s research focus shifted from Clinical Psychology to Nutritional Neuroscience upon discovering nutrition’s critical role in mental wellbeing. Her research into female stress has been published in a number of peer-reviewed journals and she’s a regular expert in the media. She also has two books: Feed Your Brain and Feed Your Brain: The Cookbook, when you’re looking for some inspiration for strategies about how to get delicious and nutritious foods onto your little one’s plate - including chocolate and tacos.

Shownotes: www.drkaitlin.com