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Navigating Anxiety with Grace
Manage episode 447986436 series 3607631
תוכן מסופק על ידי Octavia Cormier. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Octavia Cormier או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Join Octavia Cormier and Yakitta Renfro, a licensed professional counselor and trauma professional, as they delve into the multifaceted topic of anxiety, exploring its definitions, symptoms, and the various ways individuals can manage it. They discuss the physiological responses to anxiety, the importance of recognizing triggers, and practical techniques such as tapping and mindfulness.
This conversation also highlights the impact of social media on mental health, the significance of cultivating peace in the presence of God, and the necessity of community support and counseling. They emphasize the power of language and affirmations in reframing thoughts and fostering emotional well-being."Whether you've faced anxiety for years, want to support a friend, or are simply curious about the topic, you'll come away with practical tools to navigate anxiety and a deeper understanding of the role grace can play in the journey."
"Check out Brian Bullock's powerful message, where he references the power of our words and how to transform your language for different results:
https://zealchurch.com/resources/messages/?sapurl=Lytwd3A1L2xiL21pLytmbWIya3lrP2VtYmVkPXRydWUmcmVjZW50Um91dGU9YXBwLndlYi1hcHAubGlicmFyeS5saXN0JnJlY2VudFJvdXRlU2x1Zz0lMkJ0eGNzZzlz
4 פרקים
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