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51. Why cant I sleep? Tips and tricks for better sleep in midlife
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on March 08, 2022 22:28 (). Last successful fetch was on December 28, 2021 02:09 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 292271828 series 2924793
Sleep is often disrupted in midlife and in the menopause transition. In this episode, Dr. Hirsch discuss the most common reasons for poor sleep habits in midlife. Dr. Hirsch will inform you of the best sleep hygiene and also cover the best over the counter supplements for sleep. Finally, Dr. Hirsch breaks down which medications […]
The post 51. Why cant I sleep? Tips and tricks for better sleep in midlife appeared first on .
98 פרקים
סדרה בארכיון ("עדכון לא פעיל" status)
When? This feed was archived on March 08, 2022 22:28 (). Last successful fetch was on December 28, 2021 02:09 ()
Why? עדכון לא פעיל status. השרתים שלנו לא הצליחו לאחזר פודקאסט חוקי לזמן ממושך.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 292271828 series 2924793
Sleep is often disrupted in midlife and in the menopause transition. In this episode, Dr. Hirsch discuss the most common reasons for poor sleep habits in midlife. Dr. Hirsch will inform you of the best sleep hygiene and also cover the best over the counter supplements for sleep. Finally, Dr. Hirsch breaks down which medications […]
The post 51. Why cant I sleep? Tips and tricks for better sleep in midlife appeared first on .
98 פרקים
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