Small Moments, Big Impact: Shelly Reflecting on Life's Stages and the Circle of Life

Words of Wellness with Shelly

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Have you ever wondered how small moments from your past shape your future in ways you never imagined? Join Shelly, your host of Words of Wellness, as she shares a heartwarming journey from her teenage years, inspired by an unforgettable PE teacher, to a lifelong passion for running which ulimately led to her profession in health & wellness! This episode takes you through her move to the Central Coast as a young girl, the challenges of starting fresh at a new school, and the invaluable friendships that formed along the way. These seemingly minor events have woven the fabric of her wellness journey, leading her to where she is today.
Moreover, she shares an emotional story about her youngest son, Brayden, who is about to embark on his own adventure, heading to college to play baseball. This poignant moment brings Shelly's own experiences full circle and serves as a powerful reminder of the resilience and personal growth we all undergo. Tune in for an enriching conversation that will encourage you to reflect on your own life stages, recognize the lessons each phase brings, and truly appreciate the interconnectedness of our experiences. Let's celebrate the journey of life, with all its ups and downs, and continue to grow together towards a future filled with energy, happiness, and joy.

CONNECT WITH SHELLY:
Instagram: https://www.instagram.com/wellnesswithshellyj
Facebook: https://www.facebook.com/ShellyNeumannJefferis
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Thank you for listening to the Words of Wellness podcast with Shelly Jefferis. I am honored and so grateful to have you here and it would mean the world to me if you could take a minute to follow, leave a 5-star review and share the podcast with anyone you love and anyone you feel could benefit from the message.
Thank you and God Bless!
And remember to do something for yourself, for your wellness on this day!
In Health,
Shelly Jefferis