Ep. 59: Exploring Types of Yoga Posture Practice & Lineage Styles on the Mat: "Deep Dive Into Yoga" Free Beginners E-Book LauraGyoga

Yoga Focus

תוכן מסופק על ידי Laura Goellner OTR, E-RYT, C-IAYT and Laura Goellner OTR. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Laura Goellner OTR, E-RYT, C-IAYT and Laura Goellner OTR או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

2y ago 21:35

M4A•בית הפרקים

There are SO many types of physical Yoga Practice (Asana, Postures) depending on the style or Lineage you try. Here is a list of some forms of yoga that I suggest trying to broaden your understanding of physical practice & learn some new tools on the Yoga mat!

To download the FREE E-book companion "Deep Dive Into Yoga" head over to www.LauraGyoga.com and sign up for my Newsletter- you will get the PDF sent right to your inbox in the welcome E-mail :)

Download your Free copy of "Deep Dive Into Yoga" at www.LauraGyoga.com when you sign up for my newsletter

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Laura Goellner OTR/L, E-RYT, LMT, C-IAYT

www.LauraGyoga.com

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