38 | Breast Cancer Survivor Kelly Kohn: Her Health & Fitness Journey, Winning the Battle Against Breast Cancer, and Her Passion to Pursue Her Dreams & Help Other Women

Your Age Is Not Your Cage™

Today I’m chatting with Kelly Kohn. I discovered Kelly recently on Instagram from a post on Women Who Lift Weights and I was intrigued immediately by her story and her bubbly, encouraging personality and her daily motivational fitness reels on her IG page. Kelly is a mom to 3 boys, struggled with weight and exercise for years and then finally was able to lose over 80lbs. In September 2023, Kelly began pursuing her dream of being a personal trainer when in October 2023 she was hit with the news that she had breast cancer. But Kelly is now a breast cancer SURVIVOR!! I like to say breast cancer THRIVER. She is using her pain for her purpose and I love it!

A few topics we discussed:

*History of being overweight & the struggle over the years

*The importance of mindset in your health & fitness journey

*What led her to pursuing a certification as a personal trainer

*Social media’s role and how it’s helped her

*Breast cancer diagnosis, surgery, complications, and wins

*What's next for Kelly

CONNECT WITH KELLY:

Kelly_Kohn_ Instagram

**DON’T FORGET TO “FEEL IT ON THE FIRST.” DO YOUR BREAST SELF EXAM ON THE FIRST OF EVERY MONTH. POST ON YOUR SOCIAL MEDIA & LET’S HELP CREATE AWARENESS THAT COULD HELP SAVE LIVES.

CONNECT WITH CARLA:

Your Age Is Not Your Cage Instagram

Your Age Is Not Your Cage Facebook

Your Age Is Not Your Cage YouTube

Your Age Is Not Your Cage Linktree

Website

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**DISCLAIMER: My guests and I are only here to provide support & educational information. We are not providing medical advice. We recommend that you work with holistic practitioners, functional medicine practitioners, and your primary care physician. Always seek medical guidance when you have a medical condition.