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תוכן מסופק על ידי Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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#213 - Monday Motivation: Christmas is a season not only of rejoicing...

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Manage episode 391360161 series 2441427
תוכן מסופק על ידי Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Hello, lovely listeners!

It's Kristina here, welcoming you to a very special Christmas edition of Monday Motivation, perfect for the festive season.

As we embrace the warmth and joy of Christmas, Winston Churchill's words remind us that "Christmas is a season not only of rejoicing, but of reflecting".

In today's episode, I share some tips to make the most of this magical time of the year - exploring the importance of strengthening bonds with family and friends, the art of being present, and the transformative power of gratitude.

Here are three key takeaways:

  1. Cherish Connections: Learn the value of heartfelt conversations and quality time with loved ones during the holidays.
  2. Practice Presence: Discover the importance of being fully present with those around you, setting aside distractions to savor the moment.
  3. Embrace Gratitude: I'll share how expressing gratitude can shift our perspective and bring more joy into our lives.

Join me in celebrating the true spirit of Christmas, focusing on what truly matters.

Let’s make this festive season one filled with love, joy, and meaningful moments.

Dream Big! 💛

Kristina

SHOW NOTES:

  • Access Kristina’s Free Word of the Year Downloadable Guide here.
  • Join Kristina’s Plan Your Year January Coaching Program - 5 x 60 min productive weekly planning sessions led live by Kristina online in January. Get you focused, clear, inspired & ready for a great 2024. Learn more here.
  • Buy your Plan Your Year Journal here – a valuable annual planning tool in a journal.
  • Buy your Quarterly Planning/Daily Progress Journal & video workshop here.
  • Book Recommendation: 'The Source' by Dr. Tara Swart, a fascinating read on neuroscience and transforming your mind. This book will be featured in the Dream Life Book Club GROW in January.

RESOURCES:

  • Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. Learn more here…
  • Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
  • Want to transform your life, with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. Learn more here…

See omnystudio.com/listener for privacy information.

  continue reading

343 פרקים

Artwork
iconשתפו
 
Manage episode 391360161 series 2441427
תוכן מסופק על ידי Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Kristina Karlsson, Dream Life, Kristina Karlsson, and Dream Life או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Hello, lovely listeners!

It's Kristina here, welcoming you to a very special Christmas edition of Monday Motivation, perfect for the festive season.

As we embrace the warmth and joy of Christmas, Winston Churchill's words remind us that "Christmas is a season not only of rejoicing, but of reflecting".

In today's episode, I share some tips to make the most of this magical time of the year - exploring the importance of strengthening bonds with family and friends, the art of being present, and the transformative power of gratitude.

Here are three key takeaways:

  1. Cherish Connections: Learn the value of heartfelt conversations and quality time with loved ones during the holidays.
  2. Practice Presence: Discover the importance of being fully present with those around you, setting aside distractions to savor the moment.
  3. Embrace Gratitude: I'll share how expressing gratitude can shift our perspective and bring more joy into our lives.

Join me in celebrating the true spirit of Christmas, focusing on what truly matters.

Let’s make this festive season one filled with love, joy, and meaningful moments.

Dream Big! 💛

Kristina

SHOW NOTES:

  • Access Kristina’s Free Word of the Year Downloadable Guide here.
  • Join Kristina’s Plan Your Year January Coaching Program - 5 x 60 min productive weekly planning sessions led live by Kristina online in January. Get you focused, clear, inspired & ready for a great 2024. Learn more here.
  • Buy your Plan Your Year Journal here – a valuable annual planning tool in a journal.
  • Buy your Quarterly Planning/Daily Progress Journal & video workshop here.
  • Book Recommendation: 'The Source' by Dr. Tara Swart, a fascinating read on neuroscience and transforming your mind. This book will be featured in the Dream Life Book Club GROW in January.

RESOURCES:

  • Join my virtual book club GROW where we read and meet online weekly to squeeze the learnings from great books. Learn more here…
  • Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
  • Want to transform your life, with help from me? Join our Platinum Coaching Program and hang around positive like-minded people. Learn more here…

See omnystudio.com/listener for privacy information.

  continue reading

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