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Episode 21: You've Got to Be Kidding Me! Perimenopause Symptoms, Stages and Strategies with Jen Sweeney
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תוכן מסופק על ידי Stephanie Mitchell. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Stephanie Mitchell או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome back to another episode of Your Empowered Evolution. Thanks for your patience with me as I allowed myself to take pause in podcast production over the last few weeks.
In today's episode, I chat with Jen Sweeney who is the author of You've Got to Be Kidding Me!: Perimenopause Symptoms, Stages and Strategies. I love this conversation and hope to get to partner with Jen as she works to educate and advocate for women's health. I hope you enjoy the conversation and and purchase the book!
Periwinkle website: www.helloperiwinkle.com and here are the Social Media links:
Instagram:https://www.instagram.com/weareperiwinkle/
Facebook: https://www.facebook.com/WeArePeriwinkle
The 25% discount code for your listeners is: SMF25 on both the Ebook and Paperback
The link to buy is:
https://store.bookbaby.com/book/youve-got-to-be-kidding-me?format=ebook
Connect with Stephanie by via Instagram DM @stephaniemitchellfitness or Linked In @Stephanie Mitchell or email at Stephanie@stephaniemitchellfitness.com. Check out services and offerings at www.stephaniemitchellfitness.com
#womenshealth #hormonehealth #menopause #perimenopause #selftrust #midlifetransitions #fitness #wellness #listening #nutrition
--- Send in a voice message: https://podcasters.spotify.com/pod/show/stephanie-mitchell27/message36 פרקים
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