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Episode 99 - Lynda Edwards - Prioritise YOU to bring out the best in those around you
Manage episode 205285860 series 2087176
תוכן מסופק על ידי Luke A Scott and Revolution Performance Training. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Luke A Scott and Revolution Performance Training או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Lynda Edwards is a mother, wife, business owner and a weightlifter. She juggles a busy home life with top end performance in a sport that challenges her and pushes her to her limits.
How does she fit all of this in an still mange to consistently improve her performance as she competes at an international level?
For Lynda it's all about prioritising herself to show those around her what they're capable of.
We could all learn a little from Lynda's journey.
For the added bonus content from this episode head to: revopt.com.au/podcast
Or for all things RevoPT find us in the following places: revo.pt/yourrevolutionpodcast
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