#14 Skincare in Autumn with Deepti Sehgal, Founder Svarasya & Youvana the Ageless

Youvana the Ageless

Deepti is a certified Macrobiotic Nutritionist, Alkaline Lifestyle Coach, a Clinical Nutritionist and a Health Educator. Deepti is also a certified Hatha and Yin Yoga teacher with MA in Yoga science. She is also an ICF certified wellness coach, corporate wellness trainer, speaker and an author.

Deepti is passionate about Natural Health and is continuing her education in Ayurveda and advanced studies in Yoga. She has been awarded with “Make in India” Award for her contribution in the field of nutrition. She has been a speaker at Dehradun Literature Festival & has been featured in various national and international online & print publications including CNBCTV18, Wedding Vows, VWELL18 international wellness magazine. She has also been featured in an international Ayurveda documentary. Deepti conducts health & wellness programs in corporates, organizations & schools and has conducted programs in organizations like LG Electronics, Pitney Bowes, Navatar, Amity University, IMPA (Image Management Professionals Association) & Kothari International School. Deepti writes articles for international health & wellness magazines. Deepti is the founder of ‘Svarasya’ (www.svarasya.com), a skincare brand, and ‘Youvana-The Ageless’, an ancient lifestyle online studio, that imparts awareness and knowledge on ancient health concepts on ageless living with sessions, classes, workshops, events, activities, courses and programs.

Deepti is the deeply passionate about awakening and empowering people on how to live their best life ever. She emphasizes much on the importance of being connected to our innate healing powers to heal inside-out. She strongly believes our body-mind complex is one and deeply impact each other.

Conversation Topics:

- Skincare in autumn

- Energies in autumn

- Learning to align energies with the changing weather on the outside to make sure your skin & beauty blooms to its peak capacity

- How to create a balance & harmony in autumn