Welcome to Positive Impact with Andrew Schultz, where each week we bring you messages or people contributing a positive impact in the community and amplifying the message of inspiration, empowerment, and courage. People from all walks of life doing meaningful work that matters, living into their purpose, and making a difference in the lives of others.
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#174: Addiction to Transformation: Andrew Schultz’s Journey (Hosted by KL Wells of Voices InCourage)
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In this special episode hosted by KL Wells of Voices InCourage, Andrew Schultz recounts his struggle with addiction and the pivotal moments that led him to sobriety. He highlights the importance of community support, the healing power of vulnerability, and the life-changing influence of mentors. Andrew’s candid reflections offer a roadmap for other…
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#173: Breaking the Mold (Dan Doty on Men's Emotional Health and Well-Being)
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In this episode of Positive Impact, join Andrew Schultz in this empowering episode of Positive Impact as he sits down with Dan Doty, a trailblazer in men’s emotional health and fatherhood. Dan co-founded Everyman, an organization dedicated to men's emotional well-being, and the creator of Fatherhood Unlocked, a platform supporting fathers in leadin…
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#172: Fatherhood & Grief (Jonathan Ingram's Journey to Healing)
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In this episode, Andrew talks with Jonathan Ingram, founder of Fathergrief, about his journey through the heartbreak of losing his son, Oscar. Jonathan shares how immersing himself in nature and connecting with other grieving fathers brought him healing and purpose. They delve into the role of plant medicine and the power of facing grief directly. …
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#171: Redefining Healthcare (with Allison Beninato)
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In this episode of Positive Impact, Andrew Schultz welcomes Allison Beninato, a pioneering force in healthcare, to the podcast. Allison's remarkable career spans over 30 years, during which she has seamlessly integrated traditional medicine with holistic practices. Hear how her personal health battles pushed her towards alternative solutions, event…
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#170: Awakening Through Breath with Ocean Eagle
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In Episode 170, we are thrilled to host Ocean Eagle, a visionary behind activation breathwork and a profound spiritual guide. Ocean's journey from a traumatic childhood and a successful real estate career to a life of spiritual awakening and healing is nothing short of extraordinary. Learn how mastering breathwork can help you let go of anxiety, di…
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#169: Mastering Life with Bill Esch (The Kettlebell Warrior)
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Join us in Episode 169 of Positive Impact as we explore the journey of Bill Esch, the Kettlebell Warrior. Bill, a Master of Sport International Class, delves into the challenges and rewards of embracing change and resilience in fitness. From his early days as a collegiate athlete to becoming a kettlebell champion, Bill discusses how evolving workou…
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#168: Mentorship & Mindfulness (with Kurt Joseph)
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What does it take to win on and off the basketball court at a high level? In this episode of Positive Impact, host Andrew Schultz sits down with Kurt Joseph, the Director of Men’s Basketball Strength and Conditioning at the University of Nebraska. Kurt, a former player turned strength coach with experience in top NBA teams, shares his journey and t…
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#167: "Redefining Sobriety: The Pink 7 Official Revolution"
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Title: "Redefining Sobriety: The Pink 7 Official Revolution" Summary: In the heart of the sober movement, Pink 7 Official emerges as a trailblazing lifestyle brand, championing a culture where sobriety isn't just accepted—it's celebrated. Founders Madison and Brandon take us behind the scenes of their personal journey and the genesis of Pink 7 Offi…
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#166: How to Overcome Seasonal Affective Disorder (SAD)
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Are you one of the millions of people who struggle with the "winter blues?" Do you want to better understand the physiological symptoms of SAD? Most importantly, do you want to learn tools, practices, and habits to empower you to take responsibility for your health, wellness, and happiness during these winter months? Then buckle up and listen in my…
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#165: Creating a Compelling Vision For 2024
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If we don't take time and create a compelling vision of the future, we're like bobble-heads at the mercy of the ocean...barely surviving. If we keep doing what we've always done, we'll keep getting what we've always gotten. Nothing changes if nothing changes.In this episode, Andrew empowers you with self-reflection journaling prompts and deep quest…
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First and foremost, I'm sorry. I made a promise and commitment at the beginning of the year to record and publish new podcast episodes every week for 2023. And I fell short.I haven't recorded a new episode in four months. And I take ownership and accountability for not following through. The past four months have been very difficult. But not an exc…
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Sometimes in life we do what we need to do, not what we want to do. And recently, I made the decision to move back to Omaha, Nebraska and help my brother run the family business - Host Coffee Service. When I graduated from college, we had 10 employees and doing around $2 million in annual revenue. Today, we have 50 employees and doing around $16 mi…
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#162: Brotherhood In Bend Men's Retreat
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Men, do you want to spend four days off the grid, out of the matrix, disconnecting from the rat race and daily stresses of go, go, go, and do, do, do? Do you want to reconnect to yourself, your highest good, nature and other like-minded heart-centered men? Do you want to create lifelong memories, experiences, adventures, and friendships? If you ans…
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#161: NOA/AON - A Journey of Self-Transformation
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In this episode, we dive into the fascinating world of self-transformation with our special guest, NOA/AON. In this insightful discussion, we explore one of NOA's most notable experiences, spending 10 days in darkness with no food living with breatharians in Thailand. From this experience, NOA|AON has brought back some of the most effective teachin…
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#160: Kimberly Hill - Building Healthy Relationships
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Welcome back to Positive Impact! In this episode, join us as we dive into the fascinating world of healthy loving relationships with our special guest, Kimberly Hill. Kimberly is a certified dating and relationship coach and master neuro-linguistic practitioner, dedicated to helping men attract and maintain fulfilling relationships. In this insight…
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#159: Phil Levasseur - Biohacking For Optimal Health
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"Being able to work out in the gym and express myself to my fullest means that outside the gym I get to play and explore a little more." -Phil Levasseur Water, Sleep, Sunlight, Food, Movement, Bloodwork, and Ice baths....There are many different ways to biohack your life. In today's episode, Phil & I dissect a few practical ways you can start impro…
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This is not hyperbole when I say this - I don't know if I would be here today if it wasn't for plant medicine. Listen to the full episode to hear why. How many people who have died could have been saved if they had awareness and access to healing properties of plant medicine? How can I look myself in the mirror and sleep at night knowing I had info…
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#157: Ryan Meeks - From Ordained Minister to Plant Medicine Chaplain
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"Life is a gift. Love is the point." -Ryan Meeks Ryan Meeks is the real deal! His commitment to truth is inspiring. His story of overcoming great adversity is admirable. His journey of running a megachurch, falling out of christianity, getting cancer, to serving others through plant medicine is one you don't want to miss. This was top 3 most powerf…
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#156: Generating Empowerment Meditation
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May is "Mental Health Awareness" month. And one of the best ways to improve our mental health is through meditation. And this meditation from Dr. Joe Dispenza is one of my favorites. I share this with all my coaching clients. And my invitation is for you to use this mediation for the next weeks first thing every morning. Then afterwards take five m…
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#155: Weston McWhorter - Transforming Your "Mess" Into Your Message
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This episode is a replay of me being a guest on Weston's podcast, "This Life Without Limits." In this episode, we get into the power of a good walk-up song, the turbulence being experienced in some areas of the "manosphere" right now, and most importantly, we discuss some strategies for turning your mess into your message. You can find Weston at: w…
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#154: Eleni Mitas - Limiting Beliefs and Maximizing Our Full Potential
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"What do I want? Why can't I have it? Is it true?" -Eleni Mitas Eleni Mitas is an Author, International Speaker, Founder of Hypnofit® – the world’s only global hypnotherapy clinic, Award Winning Hypnotherapist, Certified Speaking Professional, & Heart Leader. She has an unwavering determination to help you drop your limits and powerfully embrace yo…
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#153: David Romero - Plant Medicine & The Future of Mental Health
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The truth will set you free. In this episode, David & I debunk the myths of plant medicine. We shine the light of awareness on the healing properties and medical therepeutic benefits of plant medicine for treatment-resistant depression, anxiety, PTSD, and end of life distress. Both David & I share our first-hand experience using plant medicine to c…
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#152: How to Overcome Fear Like Ted
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FEAR - False Evidence Appearing Real! I want you to meet Ted, my Coaching Client, a real hero, a loving father, hard-working, real estate agent, servant leader, in the community, who came to this country as a young boy from Russia, and has literally worked his way up in life to create the American dream. When Ted came to me to start working togethe…
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#150: Top 5 Ways to Improve Intimacy With Your Partner
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Are you feeling disconnected or unfulfilled in your intimacy with your partner? Are you giving up hope the relationship will work out? If so, try these “Top 5 Ways to Improve Intimacy With Your Partner.” Trust me, they work. I only ask of others what I first ask of myself! These 5 things have been game-changers in my own life and taken my intimate …
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#149: Transformational Breathwork Masterclass
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"The first thing we do when we come into the world as newborns is inhale - our first breath. The last thing we do before we die is exhale - our last breath. Yet some many of us don't have a relationship with the one thing that gives us and sustains our life. The breath!" In this episode, Andrew tells a story of working in the corporate world 10 yea…
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#148: Lisa Chastain - From Money Avoidance to Money Confidence
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"So I had to learn how to invest in myself. Is it scary, yeah. And is it worth it, absolutely. Because I get to live my dreams." -Lisa Chastain This podcast epsidose was absolute fire! A conversation I've been looking forward to ever since Lisa & I started working together. Lisa is a professional money coach dedicated to empowering professionals to…
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#147: Q Williams - Helping Men Find Purpose & Fulfillment
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"You hear of all these stories of guys taking on their life in a new way, really confronting their ego, confronting their shadow, talking about them openly. What a super power that is. To make an impact with other men." - Q Williams This was a conversation I've been looking forward to since I met him a few months ago. And it did NOT disappoint! We …
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#146: Jason Stauffer: The Man Behind the Ferrari of Cold Tubs
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"We tie different responses to stimulus with stoicism and grace." -Jason Stauffer Jason Stauffer is President & CEO of Morozko Forge, a leader in the ice bath manufacturing space. In this episode, Jason & I discuss his new sobriety and relationship with alcohol, the amazing story of how Morozko Forge was created and meaning behind the name, importa…
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#145: The Best Investment is the One in Ourself
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Warren Buffet is one of the most successful investors in the history of the world. And of all the investments he’s ever made, he credits the investment he made in himself - a personal development course in communications - that was the foundational principle in amassing his $110 Billion net worth.
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#144: Benefits of Physiological Sighing
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New research from Andrew Huberman (@HubermanLab) shows the dynamic benefits of physiological sighing - More effective than box-breathing and mediation! This form go physiological sighing improved mood and autonomic regulation and lowers stress. It assists in better sleep, improves heart rate variability, and various aspects of physiological arousal…
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#143: How to Create Desired Outcomes for 2023
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In this episode, I walk you through, step-by-step, how to set goals and desired outcomes for 2023 for inevitable success. This is the same exact formula I use for all my private 1-on-1 coaching clients in my 12-week Positive Impact Transformational coaching program. I empower you to create specific, measurable, and achievable 90-day outcomes to tra…
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#142: DTO - Award-Winning Music Producer, Designing Music That Raises The Vibrations of the Planet
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"I would love for people to recognize their own empowerment around being creative. And how creativity can be an awesome way to live." -DTO In this episode, we discuss DTO hitting two million streams for his hit song, "Breath", his psychedelic journey which inspired the name DTO, his creative process and ways to get into flow-state, and his journey …
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#141: Randy Grimes - Tackling the Stigma of Addiction and Mental Illness
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"I want everyone to know it's okay to not be okay. But you've got to raise your hand and ask for help." -Randy Grimes WOW! An epic interview with Randy Grimes talking about his journey from NFL "Man of the Year" to living in an abandoned house with no utilities. We discuss his intention for writing his book. As well as importance of a supportive fa…
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#140: Dr. Andrew Seefeld - Emotional Sobriety & The Science of Addiction
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"Who do I need to be to effect the adaptive changes I want to see." -Dr. Seefeld Dr. Seefeld is the Medical Director, Emergency, Department, at Speare Memorial Hospital in New Hampshire. He is uniquely qualified as leader in the addiction field considering his own personal experience battling addiction. WOW! One of the most powerful and value-added…
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#139: Choosing Our "Word of The Year" For 2023
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Some simple questions to ask when reflecting and choosing your "Word of the Year": This word is meant to make you take action in the direction of the person you deserve and want to be This word gives you a feeling that you love and inspires you to be a better version of yourself This word should trigger a positive and enthusiastic response in your …
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#138: Checking-In vs. Checking-Out During the Holidays
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One of the most common symptoms of both pain and anxiety is shortness of breath, or hyperventilation. On the other hand, slow, deep breathing can reduce pain and distress. In this episode, I'll guide you through a deliberate and intentional breathing practice to help you not just survive, but thrive, during this holiday season. This breathing patte…
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#137: Eric Bettencourt - Hands of God, Humble Servant, & Wisdom Purveyor
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"We want to be this macho man and suppress our feelings and we don't want to cry, that's where society is all wrong. It's ok to cry. It's ok to get in touch with your inner self, your heart, your feminine energy, it's part of the healing process." -Eric Bettencourt Mentor, reiki master, bodyworker, energy healer, and trusted friend....Stoked to sha…
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#136: 10 Steps to Build Your Confidence
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Inspired by John Maxwell's book, "The 15 Invaluable Laws of Growth." Guard Your Self-Talk Stop Comparing Yourself to Others Move Beyond Your Limiting Beliefs Add Value to Others Do the Right Thing, Even if it's the Hard Thing Practice a Small Discipline Daily in a Specific Area of Your Life Celebrate Small Victories Embrace a Positive Vision for Yo…
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#135: "The Sh!t No One Wants To Hear" - Author, Steve Safranek
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"How can you die well?" -Steve SafranekThat was the question Steve posed to our audience in today's podcast episode. Most of us think of death as negative and too morbid. On the contrary! Steve and I discuss how this question is critical to living a deep, meaningful, and fulfilling life. Did we live? Did we love? Did we matter?From Frito-Lay, to fu…
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#134: The Journey of Healing from Trauma & Addiction - Replay of University of Adversity Podcast
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This is a replay of a recent episode I did as a guest on the University of Adversity podcast with my buddy, Lance Essihos. I highly recommend you follow and subscribe to his podcast (as well as mine). He has amazing guests and conversations with thought leaders who I greatly admire and respect. I hope you enjoy this episode. Andrew Schultz is an in…
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#133: Inside the Mastermind - Why I Started This Podcast
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I was recently a guest on "Inside the Mastermind" and got the opportunity to share the story of why I started this podcast. This episode is the audio version of that interview. Short and sweet. Reminder: If you, or someone you know, is struggling, wants to level-up their life, and become the healthiest, highest, and best version of themselves, I wo…
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#132: Celebrating My One Year Relationship
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Celebrating my one year relationship with Melissa! What did I do different in this relationship than other relationships…Everything! ➡️Picking up the phone and talking versus hiding behind text messages. ➡️Making the effort to drive to see her versus expecting her to come to me. ➡️FaceTime every night before bed. ➡️Text messages in the morning lett…
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#131: How to Resolve Inner Conflict
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How do you identify the difference between our Strategic Self and True Self?By speaking up, telling the truth, and embracing conflict!In his book, "Getting To Zero", Jayson Gaddis gives us a playbook on how to start embodying our True Self and resolving our inner conflict that affects each and every one of us. For example, my Strategic Self might v…
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Did you know, in a single breath, more molecules pass through your nose than all the grains of sand on all the world's beaches! 25 sextillion molecules! That's 250 with 20 zeros after it. The first thing we do when we enter the world as newborns is inhale with our 1st breath, and the last thing we do before we die is exhale with our last breath, ye…
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#129: Obesity - The Real Epidemic
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42% of U.S adults are considered obese, per the CDC! Are you kidding me! That’s almost 1 out of every 2 adults! Obesity kills around 500,000 people every year in the U.S and kills more Americans than smoking. Obesity isn’t just killing millions of people. It’s also giving lots of them Alzheimer’s first. Obesity-related conditions include heart dise…
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#128: Replay of Me as a Guest on The Human Potential Podcast
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I was recently a guest on the Human Potential podcast, with my buddy, Eric Leider. I hope you enjoy. Andrew Schultz is a Mindfulness & Life Coach, Breath-Work & Cold Water Mentor, Yoga & Meditation Teacher, and Podcast Host. What’s unique about him is his journey to get to where he is today. Most specifically, the way that he is using his “mess” to…
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#127: My Interview w/Canvas Rebel
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I don't get interviewed very often. But when I do, it's a great opportunity to share my journey and inspire hope for others. If you're struggling, please listen. If you know someone else who is struggling, please share this episode with them. My mess is now my Message. Our greatest life challenges become our greatest asset and Super Power to help o…
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#126: Abundance Meditation w/Dr. Joe Dispenza
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My invitation is to listen to this meditation every day for the next 21 days. After each day's meditation, grab a pen and journal, and write down 10 new possibilities you want to create in your life.I've been doing this for the last 21 days and I'm blown away by all the new connections, opportunities, and possibilities that are flowing into my life…
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#125: How To Stop The War With Yourself
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“I haven’t been able to look at myself in the mirror for the last five years, and today I like what I see.” Most of my clients are at war with themselves. This is how I help them. This was an actual quote from one of my coaching clients. The majority of my clients have one thing in common: They are at war with themselves. They’re dominated by negat…
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What is the difference between guilt and shame?Guilt - "I did something bad."Shame - "I am bad."Shame is a feeling that many of us deal with. It can be paralyzing because it’s not something we talk about openly and it has the power to cause deep shame in those that experience it. The cycle of shame can be a vicious one, where feelings that stem fro…
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