How To Stay On Track With Your Fitness Goals During The Holidays (But Still Enjoy Them) | Minisode #91

The More Than Fitness Podcast With Matt McLeod

The holidays are here, which means you're going to see most fitness coaches on the Internet fall into one of two camps: 1) eat whatever you want and don't you dare count calories or 2) they provide a "Thanksgiving Survival Guide" and show you tactics for hitting your macros for the day. I think they're both right and they're both wrong, depending on whom you're talking to. It's your choice. So in this Minisode, I give a couple different strategies that could fit either camp, just as long as you come out of the holidays guilt-free. Hope it helps.

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[ENDS 11/30, 11:59PM EST]

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