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Episode 121: Flourish or Fade with guest Angela Gentile
Manage episode 296197427 series 2602600
“Aging well” is an all-encompassing term that is defined as a holistic approach to growing older. It includes not only taking care of your physical body and your mind – but also your soul. According to our guest, Angela G. Gentile, there are ten dimensions of wellness that can be assessed and examined to optimize how you’re feeling on a daily basis: Physical, Emotional, Brain, Social, Sexual, Spiritual, Environmental, Recreational, Financial, and Occupational. Tune in to learn more!
Buy me a coffee: https://www.buymeacoffee.com/brainshape
Read the show notes: https://www.brainshape.ca/podcast/flourish-or-fade-angela-g-gentile
Visit our website: https://www.BrainShape.ca/
Follow us on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like us on Facebook: https://www.facebook.com/BrainShapeTO/
120 פרקים
Manage episode 296197427 series 2602600
“Aging well” is an all-encompassing term that is defined as a holistic approach to growing older. It includes not only taking care of your physical body and your mind – but also your soul. According to our guest, Angela G. Gentile, there are ten dimensions of wellness that can be assessed and examined to optimize how you’re feeling on a daily basis: Physical, Emotional, Brain, Social, Sexual, Spiritual, Environmental, Recreational, Financial, and Occupational. Tune in to learn more!
Buy me a coffee: https://www.buymeacoffee.com/brainshape
Read the show notes: https://www.brainshape.ca/podcast/flourish-or-fade-angela-g-gentile
Visit our website: https://www.BrainShape.ca/
Follow us on Instagram: https://www.instagram.com/BrainShapeTO/
Follow us on Twitter: https://twitter.com/BrainShapeTO
Like us on Facebook: https://www.facebook.com/BrainShapeTO/
120 פרקים
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